The monsoon season brings relief from the intense summer heat, but can be harsh on your hair. High humidity, excess moisture, and increased air pollution can lead to hair problems like hair fall, frizz, dandruff, and scalp infections. Your hair may feel sticky, look limp, and become more prone to breakage during this time. The moisture in the air weakens hair strands, while sweat and grime can clog hair follicles, affecting overall scalp health. To maintain healthy, strong hair during the rainy season, it’s essential to adapt your hair care routine to address these seasonal challenges and protect against damage.
Causes of increased hair fall during monsoon
- High humidity: The high humidity in the air can cause the hair cuticles to swell, leading to frizz and unmanageability.
- Excessive moisture: The excessive moisture in the air can lead to fungal and bacterial growth on the scalp, causing hair fall and other scalp-related problems
- Pollution: The pollution in the air can damage the hair follicles, leading to hair fall and other hair-related problems
- Lack of scalp care: Neglecting scalp care during the monsoon season can lead to oil buildup, dandruff, and other scalp-related problems that can cause hair fall.
- Acid rain damage: Exposure to acid rain can harm your hair and scalp. When pollutants mix with rainwater, it becomes acidic, leading to scalp irritation, dryness, and damage to the hair’s outer layer.
- Fungal infections and dandruff: The monsoon season creates an ideal environment for fungal infections and dandruff to thrive. The moist and wet conditions can lead to hair fall, dandruff.
Common hair care mistakes to avoid during monsoon
1. Tying wet hair: This can lead to scalp infections and weaken hair roots, causing hair fall
2. Skipping conditioner: Dry hair becomes brittle and prone to breakage, leading to hair loss3. Overwashing hair: Stripping the scalp of its natural oils can make hair more fragile and prone to hair fall.4. Using heavy hair products: Product buildup can cause scalp issues, leading to hair fall and other problems5. Ignoring scalp infections: Failing to treat scalp infections promptly can worsen hair fall and lead to further complications.
Tips to control hair fall and frizz
1. Use a sulfate-free shampoo: Using a sulfate-free shampoo can help to gently cleanse the hair without stripping it of its natural oils.2. Use a hair mask: Using a hair mask once or twice a week can help to nourish and moisturize the hair, reducing frizz and unmanageability.3. Use a wide-tooth comb: Using a wide-tooth comb can help to detangle the hair without causing breakage and hair fall.
4. Keep your scalp clean: Keeping your scalp clean and oil-free can help to prevent fungal and bacterial growth, reducing the risk of hair fall and other scalp-related problems.5. Use a hair serum: Using a hair serum can help to protect the hair from pollution and humidity, reducing frizz and unmanageability.6. Regular oiling and hair masks: Regular oiling and hair masks improve scalp nourishment that stimulates blood circulation, promoting better hair growth. Conditioning masks prevent dryness, keeping hair from becoming brittle.Also read | Curry leaves and coconut oil combo is the secret for shiny, smooth, and healthy hair
