Joint inflammation and arthritis: 5 herbs to combine with giloy for pain relief

Turmeric does more than reduce pain. It works on the “heat” that builds up in inflamed joints. When joints feel warm, red, or swollen, this usually signals active inflammation. Giloy helps cool the system, while turmeric gently blocks inflammatory pathways linked to arthritis.
This pairing suits people who notice flare-ups after long walks, climbing stairs, or weather changes. Taking them together may support daily movement without making the body feel heavy or dull.
Why it works well: giloy supports immunity, while turmeric supports joint tissue response.