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As per Ayurveda, khichdi (also spelled kitchari) is esteemed as a nourishing and balancing dish, often utilized for its therapeutic benefits. It is said that this simple combination of rice and mung dal is considered tridoshic, meaning it can balance all three doshas\u2014vata, pitta, and kapha\u2014making it suitable for various constitutions.
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As per Ayurveda, khichdi (also spelled kitchari) is esteemed as a nourishing and balancing dish, often utilized for its therapeutic benefits. It is said that this simple combination of rice and mung dal is considered tridoshic, meaning it can balance all three doshas\u2014vata, pitta, and kapha\u2014making it suitable for various constitutions. Source link<\/p>\n","protected":false},"author":2,"featured_media":233729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[7],"tags":[190151,190150,190149,190152,190147,190148],"class_list":{"0":"post-233728","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-life-style","8":"tag-5-reasons-to-eat-khichdi-daily","9":"tag-ayurveda-and-khichdi-benefits","10":"tag-benefits-of-eating-khichdi","11":"tag-kareena-kapoor-and-instagram","12":"tag-kareena-kapoor-loves-khichdi","13":"tag-khichdi-and-its-benefits"},"yoast_head":"\n