Mental Health: How mindless scrolling through social media affects your mental health

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class="td-pulldown-size">EDITOR PICKS</span></h4></div><div id=tdi_93 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/pipeline-repaired-water-supply-yet-to-be-fully-restored/" rel="bookmark" class="td-image-wrap " title="Pipeline repaired; water supply yet to be fully restored" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/th-i.thgim.com/public/incoming/28e2sm/article69016181.ece/alternates/LANDSCAPE_1200/10018_22_12_2024_19_33_32_1_PIPE_01.JPG?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/pipeline-repaired-water-supply-yet-to-be-fully-restored/" rel="bookmark" title="Pipeline repaired; water supply yet to be fully restored">Pipeline repaired; water supply yet to be fully restored</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-22T20:11:18+00:00" >December 22, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/under-rozgar-mela-modi-to-distribute-over-71000-appointment-letters-to-recruits-in-govt-departments/" rel="bookmark" class="td-image-wrap " title="Under Rozgar Mela, Modi to distribute over 71,000 appointment letters to recruits in govt. departments" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/th-i.thgim.com/public/incoming/pgns2o/article69016791.ece/alternates/LANDSCAPE_1200/PTI12_17_2024_000115B.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/under-rozgar-mela-modi-to-distribute-over-71000-appointment-letters-to-recruits-in-govt-departments/" rel="bookmark" title="Under Rozgar Mela, Modi to distribute over 71,000 appointment letters to recruits in govt. departments">Under Rozgar Mela, Modi to distribute over 71,000 appointment letters to recruits in govt. departments</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-22T19:49:00+00:00" >December 22, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/minister-komatireddy-mp-chamala-and-other-cong-leaders-slam-amit-shah-for-comments-on-ambedkar/" rel="bookmark" class="td-image-wrap " title="Minister Komatireddy, MP Chamala and other Cong. leaders slam Amit Shah for comments on Ambedkar" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/th-i.thgim.com/public/news/national/telangana/wq5ap/article69016146.ece/alternates/LANDSCAPE_1200/nalgonda.jpeg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/minister-komatireddy-mp-chamala-and-other-cong-leaders-slam-amit-shah-for-comments-on-ambedkar/" rel="bookmark" title="Minister Komatireddy, MP Chamala and other Cong. leaders slam Amit Shah for comments on Ambedkar">Minister Komatireddy, MP Chamala and other Cong. leaders slam Amit Shah for comments on Ambedkar</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-22T18:48:42+00:00" >December 22, 2024</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_95 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_95{vertical-align:baseline}.tdi_95 .vc_column-inner>.wpb_wrapper,.tdi_95 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_95 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap td_flex_block_1 tdi_96 td-pb-border-top td_block_template_2 td_flex_block" data-td-block-uid="tdi_96" > <style>.td-theme-wrap .tdi_96 .td-block-title>*,.td-theme-wrap .tdi_96 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_96 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shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_96","tdc_css_class":"tdi_96","tdc_css_class_style":"tdi_96_rand_style"}'; block_tdi_96.td_column_number = "1"; block_tdi_96.block_type = "td_flex_block_1"; block_tdi_96.post_count = "3"; block_tdi_96.found_posts = "1092"; block_tdi_96.header_color = ""; block_tdi_96.ajax_pagination_infinite_stop = ""; block_tdi_96.max_num_pages = "364"; tdBlocksArray.push(block_tdi_96); </script><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=tdi_96 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/quarter-of-18-to-34-year-olds-expect-cost-of-christmas-to-put-them-into-debt/" rel="bookmark" class="td-image-wrap " title="Quarter of 18 to 34-year-olds ‘expect cost of Christmas to put them into debt’" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/static.independent.co.uk/2024/12/22/07/3cf0823e315de734c70441f6a4a5d2ecY29udGVudHNlYXJjaGFwaSwxNzM0Nzc1MjMx-2.64520209.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/quarter-of-18-to-34-year-olds-expect-cost-of-christmas-to-put-them-into-debt/" rel="bookmark" title="Quarter of 18 to 34-year-olds ‘expect cost of Christmas to put them into debt’">Quarter of 18 to 34-year-olds ‘expect cost of Christmas to put them into debt’</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-22T07:00:26+00:00" >December 22, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/cash-is-king-among-gen-zs-hoping-for-financial-gifts-this-christmas-survey/" rel="bookmark" class="td-image-wrap " title="Cash is king among Gen-Zs hoping for financial gifts this Christmas – survey" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/static.independent.co.uk/2024/12/21/00/4e66e0ec6aed2bf98015348b4bdc37e7Y29udGVudHNlYXJjaGFwaSwxNzM0Njg5Nzc1-2.72726715.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/cash-is-king-among-gen-zs-hoping-for-financial-gifts-this-christmas-survey/" rel="bookmark" title="Cash is king among Gen-Zs hoping for financial gifts this Christmas – survey">Cash is king among Gen-Zs hoping for financial gifts this Christmas – survey</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-21T00:01:00+00:00" >December 21, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/nigel-farage-hasnt-got-a-clue-how-to-fix-the-economy-says-rachel-reeves/" rel="bookmark" class="td-image-wrap " title="Nigel Farage ‘hasn’t got a clue’ how to fix the economy, says Rachel Reeves" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/static.independent.co.uk/2024/12/20/20/253156a916de4b959d34e15ddfbe5ff8Y29udGVudHNlYXJjaGFwaSwxNzM0ODEyMjIw-2.78465093.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/nigel-farage-hasnt-got-a-clue-how-to-fix-the-economy-says-rachel-reeves/" rel="bookmark" title="Nigel Farage ‘hasn’t got a clue’ how to fix the economy, says Rachel Reeves">Nigel Farage ‘hasn’t got a clue’ how to fix the economy, says Rachel Reeves</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-20T20:37:04+00:00" >December 20, 2024</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_98 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_98{vertical-align:baseline}.tdi_98 .vc_column-inner>.wpb_wrapper,.tdi_98 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_98 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap td_block_popular_categories tdi_99 widget widget_categories td-pb-border-top td_block_template_2" data-td-block-uid="tdi_99" > <style>.td-theme-wrap .tdi_99 .td-block-title>*,.td-theme-wrap .tdi_99 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_99 .td-subcat-item a:hover,.td-theme-wrap .tdi_99 .td-subcat-item .td-cur-simple-item,.td-theme-wrap .tdi_99 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