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Tag: walking benefits

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Harvard research reveals: How a simple 21-minute walk a day may be healthier than hitting the treadmill | – Times of India

Peoplebugs - June 23, 2025 0

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4 ways to turn regular walking into the power-packed Japanese walking style, Aruki Kata

Peoplebugs - May 25, 2025 0

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10,000 steps a day or 30 minutes of Japanese walking? Harvard doctor explains which is better

Peoplebugs - May 12, 2025 0

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Walking health benefits: 5 reasons why walking is a better option than jogging or running (and for whom)

Peoplebugs - April 26, 2025 0

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Walking benefits: walking for less than an hour, thrice a week can have this profound impact on brain

Peoplebugs - April 26, 2025 0

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15-minute daily walking changes these 6 important things in our body

Peoplebugs - March 31, 2025 0

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Best time to walk: When and how to walk for the best results

Peoplebugs - March 26, 2025 0

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Walking 10 minutes daily after dinner has these surprising benefits

Peoplebugs - March 16, 2025 0

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Jogging vs running vs walking: Which is best for which age group?

Peoplebugs - March 16, 2025 0

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Walking on sand vs walking on grass: Which workout burns more calories?

Peoplebugs - March 13, 2025 0

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July 1, 2025

Djokovic passes Muller test to reach Wimbledon second round

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Justice Department says 2 Chinese nationals charged with spying inside the U.S. for Beijing

July 1, 2025

Coco Gauff crashes out of Wimbledon in first round

July 1, 2025

Tag: walking benefits

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Bank of England seeks views on theme for next series of banknotes

Djokovic passes Muller test to reach Wimbledon second round

Justice Department says 2 Chinese nationals charged with spying inside the U.S. for Beijing

Coco Gauff crashes out of Wimbledon in first round

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