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Walking benefits
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walking benefits
Life Style
5 lesser-known health benefits of backward walking
Peoplebugs
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December 26, 2025
0
Life Style
Alzheimer’s and walking: How many steps to walk to keep your brain healthy | – The Times of India
Peoplebugs
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December 12, 2025
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Life Style
Walking for heart health: How many minutes should you walk? | – The Times of India
Peoplebugs
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December 10, 2025
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Life Style
Better sleep to heart health: Top 5 benefits of walking for 15-minutes right after meals
Peoplebugs
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November 23, 2025
0
Life Style
From better brain function to stronger heart: 5 reasons why backward walking is excellent for you
Peoplebugs
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November 20, 2025
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Life Style
Want to live longer? Neurologist recommends a simple exercise that can literally ‘increase’ brain size – The Times of India
Peoplebugs
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November 8, 2025
0
Life Style
20-minute daily walk vs ₹10 lakh home gym: Cardiologist explains what really keeps your heart healthy – The Times of India
Peoplebugs
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October 26, 2025
0
Life Style
Morning walk vs evening walk: Which one burns more fat
Peoplebugs
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October 20, 2025
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Life Style
Japanese walking exercise: What is this 20-minute walking exercise? How does it help with weight loss and heart health | – The Times of...
Peoplebugs
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October 8, 2025
0
Life Style
Walking Health Benefits: How many steps should you walk each day to see visible results?
Peoplebugs
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October 7, 2025
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