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Walking benefits
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walking benefits
Life Style
Japanese walking exercise: What is this 20-minute walking exercise? How does it help with weight loss and heart health | – The Times of...
Peoplebugs
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October 8, 2025
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Life Style
Walking Health Benefits: How many steps should you walk each day to see visible results?
Peoplebugs
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October 7, 2025
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Life Style
Walking VS Spot Jogging Benefits: Walking for 45 minutes vs spot jogging for 20 minutes: Which has more benefits and is better for the...
Peoplebugs
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September 30, 2025
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Life Style
5 indoor walking patterns that help build stamina in the 50s
Peoplebugs
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September 24, 2025
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Life Style
6 benefits of walking after meals and how it can be a solution to most health issues
Peoplebugs
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August 24, 2025
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Life Style
Harvard research reveals: How a simple 21-minute walk a day may be healthier than hitting the treadmill | – Times of India
Peoplebugs
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June 23, 2025
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Life Style
4 ways to turn regular walking into the power-packed Japanese walking style, Aruki Kata
Peoplebugs
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May 25, 2025
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Life Style
10,000 steps a day or 30 minutes of Japanese walking? Harvard doctor explains which is better
Peoplebugs
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May 12, 2025
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Life Style
Walking health benefits: 5 reasons why walking is a better option than jogging or running (and for whom)
Peoplebugs
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April 26, 2025
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Life Style
Walking benefits: walking for less than an hour, thrice a week can have this profound impact on brain
Peoplebugs
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April 26, 2025
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