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Stress reduction
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stress reduction
Life Style
6 simple breathing techniques to instantly reduce stress
Peoplebugs
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December 10, 2025
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Life Style
Shinrin-Yoku: This Japanese activity boosts immunity and lowers stress, and is backed by science | – The Times of India
Peoplebugs
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October 12, 2025
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Life Style
Humming Benefits: Not meditation, not exercise: The 5-minute habit that improves heart and brain health | – Times of India
Peoplebugs
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August 21, 2025
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Life Style
How to master Yutori: The Japanese secret of longevity and happiness – The Times of India
Peoplebugs
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April 20, 2025
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Life Style
Walking barefoot on grass: How this daily habit can improve health – Times of India
Peoplebugs
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October 13, 2024
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Life Style
Mental Health Tips: How cleaning the room can help improve one’s mental health | – Times of India
Peoplebugs
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September 27, 2024
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Life Style
9 Reasons to include Ashwagandha Tea in your night routine – Times of India
Peoplebugs
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September 22, 2024
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Life Style
Tadasana: How this simple tip-toe walking can relieve constipation | – Times of India
Peoplebugs
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September 20, 2024
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Life Style
7-day weight loss plan for those who have desk jobs – Times of India
Peoplebugs
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July 17, 2024
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Life Style
National Walking Day 2024: 8 major benefits of walking on grass barefoot | The Times of India
Peoplebugs
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April 3, 2024
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