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Strength training
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strength training
Life Style
Push ups vs Pull ups: How do they train different muscle groups – Times of India
Peoplebugs
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June 8, 2025
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Life Style
7 boring habits I follow daily to stay fit and lean at 52: Fitness expert | – Times of India
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May 8, 2025
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Life Style
7 day exercise plan to lose 5kgs and build muscle strength in a month – The Times of India
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February 9, 2025
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10 must do things to transform your body in 45 days – Times of India
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December 26, 2024
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5 flat belly workouts that are easiest to do – Times of India
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December 6, 2024
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Walking Benefits: Why only walking might not be such a good idea; small changes can make walking contribute to fitness | – Times of...
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September 21, 2024
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Life Style
Anti-Ageing Workouts: Best anti-ageing workouts for strength and flexibility | – Times of India
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September 19, 2024
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9 everyday exercises that can help build muscles – Times of India
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September 14, 2024
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Life Style
Nutritionist shares 7 daily habits for quick belly fat loss – Times of India
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July 3, 2024
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Life Style
TOI Health News Morning Briefing| WHO confirms human case of bird flu in India, safety rules for home cooked food, what is water allergy,...
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June 13, 2024
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June 8, 2025
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June 8, 2025