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Portion control
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portion control
Life Style
Leading lifestyle coach reveals carbs, and traditional foods like Idli/Dosa do not make you fat; ‘The real enemy is….’ – The Times of India
Peoplebugs
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January 4, 2026
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Life Style
Biryani is India’s most-ordered dish: Tips to keep your order guilt-free | – The Times of India
Peoplebugs
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December 24, 2025
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Life Style
Weight Loss Tips: At 39, she shed 20 kilos without giving up Chai: Here’s how this Delhi mom lost weight (her complete diet plan)...
Peoplebugs
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September 25, 2025
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Life Style
5 powerful benefits of cooking at home, according to top cardiac surgeon | – Times of India
Peoplebugs
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August 9, 2025
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Life Style
From chewing food 32 times to walking 1000 steps post meal, people share small tips that work like magic for weight loss – The...
Peoplebugs
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March 31, 2025
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Life Style
The right postures to sit while eating and why it is important – Times of India
Peoplebugs
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June 20, 2024
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Life Style
25-year-old woman loses 47 kilos with simple diet tweak – Times of India
Peoplebugs
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March 15, 2024
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