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Mindful eating
Tag:
mindful eating
Life Style
Dr Mickey Mehta explains why sattvik food is not just vegetarian | – The Times of India
Peoplebugs
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December 21, 2025
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Life Style
Eat less, enjoy more: The surprising science behind the three-bite rule | – The Times of India
Peoplebugs
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November 20, 2025
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Life Style
How many times should one chew food, and why is it important | – Times of India
Peoplebugs
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July 22, 2025
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Life Style
The ‘10-10-10 rule’ to manage blood sugar level, no medicines required | – Times of India
Peoplebugs
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July 19, 2025
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Life Style
Want to age gracefully like a movie star? Shilpa Shetty, John Abraham’s fitness coach reveals 3 simple techniques to slow ageing | – Times...
Peoplebugs
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June 8, 2025
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Life Style
Do you know that France is the only country with declining obesity? Here’s what we can learn from the French – The Times of...
Peoplebugs
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April 22, 2025
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Life Style
9 diet principles from the Bhagavad Gita that helped yogis live longer – The Times of India
Peoplebugs
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April 11, 2025
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Life Style
5 Japanese eating habits one should adopt to never gain excess weight | – The Times of India
Peoplebugs
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March 24, 2025
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Life Style
How to manage blood sugar levels during festive season? Tips from experts
Peoplebugs
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December 29, 2024
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Life Style
6 healthy lifestyle changes to adopt for a long life – Times of India
Peoplebugs
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December 20, 2024
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