Friday, January 16, 2026
TagsHealthy eating

Tag: healthy eating

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Leading lifestyle coach reveals carbs, and traditional foods like Idli/Dosa do not make you fat; ‘The real enemy is….’ – The Times of India

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Dr Mickey Mehta explains why sattvik food is not just vegetarian | – The Times of India

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Eating clean, working out, and still not losing weight? American doc reveals the real culprit – how to fix it | – The Times...

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Why the 80/20 rule is the most sustainable way to eat healthy – The Times of India

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The right way to add protein to your diet without overdoing it – The Times of India

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Can an alkaline diet really prevent cancer: Understanding what the diet can influence and what it cannot | – The Times of India

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Mediterranean diet reduces diabetes risk: 5 ways you can add it to your Indian plate

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Gut Health: ‘Harder for gut, and linked to…’ 5 foods a top Gastroenterologist never eats; (and why you too, should not) | – The...

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Belly Fat: Top 10 reasons why you’re not losing belly fat (even after eating healthy) | – The Times of India

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Gut Health: 3 food combinations to avoid for better gut health, according to leading Gastroenterologist | – The Times of India

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