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Health benefits of walking
Tag:
health benefits of walking
Life Style
Walking: Steps vs minutes, what’s the best for workout goals | – Times of India
Peoplebugs
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August 21, 2025
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Life Style
Walk THIS way to live longer, according to longevity experts | – Times of India
Peoplebugs
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August 8, 2025
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Life Style
7,000 steps a day can reduce the risk of diseases like cancer, dementia, and heart problems | – Times of India
Peoplebugs
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July 26, 2025
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Life Style
Empty stomach walk vs post-meal walk: Which works better for weight loss and blood sugar control | – Times of India
Peoplebugs
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July 25, 2025
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Life Style
Struggling with lower back pain? THIS simple exercise can fix it | – Times of India
Peoplebugs
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July 20, 2025
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Life Style
Walking 10,000 steps every day? Is it really worth the hype | – Times of India
Peoplebugs
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July 18, 2025
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Life Style
Walking at THIS pace could keep older adults fit | – Times of India
Peoplebugs
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July 17, 2025
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Life Style
5 simple tips to upgrade a daily stroll into “power walking” that can burn more calories | – Times of India
Peoplebugs
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June 30, 2025
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Life Style
7 benefits of walking barefoot on grass
Peoplebugs
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June 29, 2025
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Life Style
No time for 10k steps daily? Try this Japanese walking technique that gives 10 times the benefits in 30 minutes | – Times of...
Peoplebugs
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May 31, 2025
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