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Exercise benefits
Tag:
exercise benefits
Life Style
Want stronger glutes? Shilpa Shetty’s latest workout will help in muscle growth, and protect your back – The Times of India
Peoplebugs
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December 5, 2025
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Life Style
How much exercise do you need to feel good? | – The Times of India
Peoplebugs
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October 31, 2025
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Life Style
Heart health may improve more with a 20-minute daily walk than a gym, says cardiologist | – The Times of India
Peoplebugs
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September 10, 2025
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Life Style
Drinking THIS juice before a workout can make older brains perform more efficiently | – Times of India
Peoplebugs
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August 23, 2025
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Life Style
Men or women: Who needs more exercise and why? | – Times of India
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May 19, 2025
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Life Style
Longevity Tips: 100-year-old doctor shares 7 principles of good health and longevity | – The Times of India
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April 3, 2025
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Life Style
Push-ups Benefits: 5 benefits of doing just 20 push-ups every morning
Peoplebugs
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March 29, 2025
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Life Style
6 best evening workouts for weight loss, better sleep – Times of India
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July 26, 2024
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Life Style
Morning vs evening workout: Which is better for weight loss? – Times of India
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July 13, 2024
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