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Circadian rhythm
Tag:
circadian rhythm
Life Style
5 essential tips to stay healthy if you work night shifts
Peoplebugs
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December 21, 2025
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Life Style
How waking up in the dark impacts your health: Scientists warn of sleep and hormone disruption | – The Times of India
Peoplebugs
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December 1, 2025
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Life Style
Waking up tired despite an early bedtime? 7 Expert tips to improve sleep, reset your circadian rhythm, and boost morning energy | – The...
Peoplebugs
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November 30, 2025
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Life Style
Day vs. Night vs. Rotating work shifts: How different timings affect sleep, circadian rhythm, metabolism, and long-term health | – The Times of India
Peoplebugs
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November 24, 2025
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Life Style
Morning poop vs evening poop: What the timing reveals about metabolism – The Times of India
Peoplebugs
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November 16, 2025
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Life Style
Longevity enthusiast Bryan Johnson reveals 6 sleep-sabotaging habits | – The Times of India
Peoplebugs
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October 13, 2025
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Life Style
Morning Sunlight: Reset your sleep cycle: Could a few minutes of morning sunlight fix your sleep? | – The Times of India
Peoplebugs
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October 6, 2025
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Life Style
Neurologist reveals why that morning alarm might be dangerous for the heart – The Times of India
Peoplebugs
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September 21, 2025
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Life Style
Taking Melatonin for sleep? Top US doctor says why it alone may not work | – Times of India
Peoplebugs
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July 22, 2025
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Life Style
Why you keep waking up between 3 and 5 AM: What it really means | – Times of India
Peoplebugs
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July 21, 2025
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