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Cardiovascular exercise
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Life Style
Is spot jogging better than walking? | – Times of India
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December 23, 2024
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Life Style
Walking Benefits: Why only walking might not be such a good idea; small changes can make walking contribute to fitness | – Times of...
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September 21, 2024
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Life Style
Anti-Ageing Workouts: Best anti-ageing workouts for strength and flexibility | – Times of India
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September 19, 2024
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