Why walking is the best exercise and tips to increase your daily steps

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class="td-pulldown-size">EDITOR PICKS</span></h4></div><div id=tdi_93 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/tiger-population-triples-in-assams-manas-national-park-study/" rel="bookmark" class="td-image-wrap " title="Tiger population triples in Assam’s Manas National Park: Study" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/th-i.thgim.com/public/incoming/w2ev40/article68581406.ece/alternates/LANDSCAPE_1200/AFP_32F43RL.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/tiger-population-triples-in-assams-manas-national-park-study/" rel="bookmark" title="Tiger population triples in Assam’s Manas National Park: Study">Tiger population triples in Assam’s Manas National Park: Study</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-08T19:47:00+00:00" >November 8, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/doctor-loses-%e2%82%b976-5-lakh-in-online-trading-scam/" rel="bookmark" class="td-image-wrap " title="Doctor loses ₹76.5 lakh in online trading scam" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/www.thehindu.com/theme/images/og-image.png?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/doctor-loses-%e2%82%b976-5-lakh-in-online-trading-scam/" rel="bookmark" title="Doctor loses ₹76.5 lakh in online trading scam">Doctor loses ₹76.5 lakh in online trading scam</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-08T19:14:48+00:00" >November 8, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/iti-limited-led-consortium-emerges-as-lowest-bidder-for-%e2%82%b93022-crore-bharatnet-project/" rel="bookmark" class="td-image-wrap " title="ITI Limited-led consortium emerges as lowest bidder for ₹3,022-crore BharatNet Project" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/th-i.thgim.com/public/incoming/2d6epq/article68846936.ece/alternates/LANDSCAPE_1200/Rai.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/iti-limited-led-consortium-emerges-as-lowest-bidder-for-%e2%82%b93022-crore-bharatnet-project/" rel="bookmark" title="ITI Limited-led consortium emerges as lowest bidder for ₹3,022-crore BharatNet Project">ITI Limited-led consortium emerges as lowest bidder for ₹3,022-crore BharatNet Project</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-08T18:07:28+00:00" >November 8, 2024</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_95 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style 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shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_96","tdc_css_class":"tdi_96","tdc_css_class_style":"tdi_96_rand_style"}'; block_tdi_96.td_column_number = "1"; block_tdi_96.block_type = "td_flex_block_1"; block_tdi_96.post_count = "3"; block_tdi_96.found_posts = "980"; block_tdi_96.header_color = ""; block_tdi_96.ajax_pagination_infinite_stop = ""; block_tdi_96.max_num_pages = "327"; tdBlocksArray.push(block_tdi_96); </script><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=tdi_96 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/tips-to-help-families-avoid-overspending-at-christmas/" rel="bookmark" class="td-image-wrap " title="Tips to help families avoid overspending at Christmas" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/static.independent.co.uk/2024/11/08/08/23150243-3e2e5800-4447-4acc-be14-acbd36e9c244.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/tips-to-help-families-avoid-overspending-at-christmas/" rel="bookmark" title="Tips to help families avoid overspending at Christmas">Tips to help families avoid overspending at Christmas</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-08T08:46:12+00:00" >November 8, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/would-you-be-covered-if-you-had-a-sudden-dip-in-income/" rel="bookmark" class="td-image-wrap " title="Would you be covered if you had a sudden dip in income?" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/static.independent.co.uk/2024/11/08/08/24135901-05d0b5bc-3163-41c7-8170-74d5b01c97bf.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/would-you-be-covered-if-you-had-a-sudden-dip-in-income/" rel="bookmark" title="Would you be covered if you had a sudden dip in income?">Would you be covered if you had a sudden dip in income?</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-08T08:45:21+00:00" >November 8, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/average-tracker-mortgage-payments-will-fall-by-nearly-30/" rel="bookmark" class="td-image-wrap " title="Average tracker mortgage payments will fall by nearly £30" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://i0.wp.com/static.independent.co.uk/2024/11/07/14/6a79f2f5ee2c5adf4fad096bda8325a5Y29udGVudHNlYXJjaGFwaSwxNzMxMDcxNzA4-2.72726731.jpg?resize=218%2C150&ssl=1" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/average-tracker-mortgage-payments-will-fall-by-nearly-30/" rel="bookmark" title="Average tracker mortgage payments will fall by nearly £30">Average tracker mortgage payments will fall by nearly £30</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-07T14:16:50+00:00" >November 7, 2024</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_98 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_98{vertical-align:baseline}.tdi_98 .vc_column-inner>.wpb_wrapper,.tdi_98 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Why walking is the best exercise and tips to increase your daily steps | The Times of India

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