News
Heatwave kills 61 in north India:A severe heat wave sweeping across much of the nation has led to at least 61 confirmed deaths from suspected heat stroke as of May 31. Among the deceased are 23 poll workers involved in the final phase of the Lok Sabha election, set to conclude on Saturday. In response to the extreme heat affecting most of the eastern state, all district hospitals and medical institutions have been instructed to reserve air-conditioned rooms and empty beds for heatstroke patients.
WHO issues warning against AMR: Health authorities from South-East Asian and Western Pacific regions of the World Health Organization (WHO) issued a warning and pledged to collaborate in order to combat antimicrobial resistance (AMR) more successfully.At a gathering held in Geneva, Switzerland, on the fringes of the World Health Assembly, they approved a common position paper on antimicrobial resistance (AMR) in the Asia-Pacific region’s human health sector.
Heard of hyperbaric oxygen therapy?This is a kind of therapy where high concentration of oxygen is delivered to an individual under pressurized environment. Hyperbaric chambers are used to treat a variety of medical conditions, including: Commonly experienced by divers, this condition occurs due to rapid changes in pressure. Particularly in diabetic patients, where increased oxygen can promote healing.
Red light therapy for diabetes: As per a new study by UCL researchers, red light therapy led to a 27.7% reduction in blood glucose levels following glucose intake, and it reduced maximum glucose spiking by 7.5%. “While the study was conducted in healthy individuals, the non-invasive, non-pharmacological technique has the potential to have an impact on diabetes control after meals, as it can reduce damaging fluctuations of blood glucose in the body that contribute to ageing,” the researchers have said. The research has been published in the Journal of Biophotonics.
Omega 3 supplements can control aggression: Researchers from the University of Pennsylvania (Penn) discovered that ubiquitous omega-3 supplementation, independent of age or gender, decreased aggressiveness. Bullying and acts of physical and verbal abuse are examples of overt aggressiveness. Subtle indicators include theft, starting fires, vandalism, and property damage.
Health tips
Signs of calcium deficiency in women:Calcium deficiency in women can lead to weakened bones, increased risk of osteoporosis, and fractures. It is particularly concerning for postmenopausal women due to decreased estrogen levels, which affect calcium absorption. Symptoms include muscle cramps, fatigue, and bone pain. Adequate calcium intake is crucial for maintaining bone health.
Understanding mental health issues in kids: “Mental health of children is a critical focus that has undesirable changes soon. There is a growing trend of anxiety and depression in young children, even prior to the COVID-19 pandemic. Even though any worsening in this regard has certainly been compounded by this situation. This requires a combined effort to address the emotional health needs of the young generation,” says Neha Cadabam, Sr Psychologist & Executive Director at Cadabams Hospitals & Mindtalk.
Eating boiled food healthy?Eating boiled meals has advantages like preserving nutrients, reducing fat content, and aiding digestion. However, disadvantages include potential nutrient loss in water, bland taste, and lack of variety. While boiling is healthy and simple, it may not be as flavorful or nutritionally comprehensive compared to other cooking methods.
Nutrients in a glass of milk:A 250 ml glass of milk contains approximately 300 mg of calcium, 120 IU of vitamin D, 100 mg of phosphorus, 1 mg of zinc, and 0.1 mg of vitamin B12. It also provides riboflavin (vitamin B2), potassium, magnesium, and small amounts of vitamin A and niacin.
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