9 healthiest ways to cook vegetables (without losing the nutrients)

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</p> <p><span class="char-count">Count: <span data-maxchar="3000" data-plugin="comment-input-remaining">3000</span></span></p> <p><a data-action="comment-close" class="close" href="#">X</a></div> </div> <div class="smsblock clearfix" data-plugin="obscenecmt"> <p>Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. <strong>Help us delete comments</strong> that do not follow these guidelines <strong>by marking them offensive</strong>. Let’s work together to keep the conversation civil.</p> </div> <p>Be the first one to review.</p> <p>We have sent you a verification email. To verify, just follow the link in the message</p> <div data-plugin="comment-loading"><img decoding="async" alt="loader" title="loader" src="https://static.toiimg.com/photo/29439462.cms" /></div> </div> <p><br /> <br /><a href="https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/9-healthiest-ways-to-cook-vegetables-without-losing-the-nutrients/photostory/107189806.cms">Source link </a></p> </div></div><div class="td_block_wrap tdb_single_tags tdi_68 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_68" > <style>.tdb_single_tags{margin-bottom:2px;font-family:var(--td_default_google_font_1,'Open Sans','Open Sans Regular',sans-serif);font-weight:600}.tdb_single_tags span,.tdb_single_tags a{font-size:11px}.tdb_single_tags span{text-transform:uppercase}.tdb_single_tags a:hover{background-color:var(--td_theme_color,#4db2ec);border-color:var(--td_theme_color,#4db2ec);color:#fff}.tdb_single_tags 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class="td-pulldown-size">EDITOR PICKS</span></h4></div><div id=tdi_93 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/sacred-trails-telangana-tourists-flock-to-madhya-pradeshs-temples-and-heritage-sites/" rel="bookmark" class="td-image-wrap " title="Sacred Trails: Telangana tourists flock to Madhya Pradesh’s temples and heritage sites" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/incoming/1qz2x7/article69329167.ece/alternates/LANDSCAPE_1200/2248_11_3_2025_20_21_40_4_GWALIORFORT09.JPG" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/sacred-trails-telangana-tourists-flock-to-madhya-pradeshs-temples-and-heritage-sites/" rel="bookmark" title="Sacred Trails: Telangana tourists flock to Madhya Pradesh’s temples and heritage sites">Sacred Trails: Telangana tourists flock to Madhya Pradesh’s temples and heritage sites</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-03-17T07:16:13+00:00" >March 17, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/bjp-appoints-70-district-chiefs-in-uttar-pradesh-obcs-brahmins-dominate/" rel="bookmark" class="td-image-wrap " title="BJP appoints 70 district chiefs in Uttar Pradesh; OBCs, Brahmins dominate" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/incoming/4al7fh/article69339260.ece/alternates/LANDSCAPE_1200/IMG_6607_8_12_2022_17_3__2_1_64C2HKGU.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/bjp-appoints-70-district-chiefs-in-uttar-pradesh-obcs-brahmins-dominate/" rel="bookmark" title="BJP appoints 70 district chiefs in Uttar Pradesh; OBCs, Brahmins dominate">BJP appoints 70 district chiefs in Uttar Pradesh; OBCs, Brahmins dominate</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-03-17T06:17:12+00:00" >March 17, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/15-injured-as-ksrtc-bus-overturns-in-keralas-kozhikode/" rel="bookmark" class="td-image-wrap " title="15 injured as KSRTC bus overturns in Kerala’s Kozhikode" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.thehindu.com/theme/images/og-image.png" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/15-injured-as-ksrtc-bus-overturns-in-keralas-kozhikode/" rel="bookmark" title="15 injured as KSRTC bus overturns in Kerala’s Kozhikode">15 injured as KSRTC bus overturns in Kerala’s Kozhikode</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-03-17T05:13:56+00:00" >March 17, 2025</time></span> </span> </div> </div> </div> </div> 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shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_96","tdc_css_class":"tdi_96","tdc_css_class_style":"tdi_96_rand_style"}'; block_tdi_96.td_column_number = "1"; block_tdi_96.block_type = "td_flex_block_1"; block_tdi_96.post_count = "3"; block_tdi_96.found_posts = "1685"; block_tdi_96.header_color = ""; block_tdi_96.ajax_pagination_infinite_stop = ""; block_tdi_96.max_num_pages = "562"; tdBlocksArray.push(block_tdi_96); </script><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=tdi_96 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/how-to-check-if-youre-owed-for-childcare-costs-with-23bn-in-benefits-unclaimed/" rel="bookmark" class="td-image-wrap " title="How to check if you’re owed for childcare costs with £23bn in benefits unclaimed" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/03/13/11/16/iStock-1207169037.jpeg?trim=180,0,179,538&width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/how-to-check-if-youre-owed-for-childcare-costs-with-23bn-in-benefits-unclaimed/" rel="bookmark" title="How to check if you’re owed for childcare costs with £23bn in benefits unclaimed">How to check if you’re owed for childcare costs with £23bn in benefits unclaimed</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-03-17T08:00:00+00:00" >March 17, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/full-list-of-confirmed-top-tier-council-tax-rises-in-england/" rel="bookmark" class="td-image-wrap " title="Full list of confirmed top-tier council tax rises in England" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/03/17/07/15160103-321f1fad-62ae-4ccf-a153-37e7d622d309.jpg?width=1200&auto=webp&quality=75" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/full-list-of-confirmed-top-tier-council-tax-rises-in-england/" rel="bookmark" title="Full list of confirmed top-tier council tax rises in England">Full list of confirmed top-tier council tax rises in England</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-03-17T07:04:31+00:00" >March 17, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/electric-car-buyers-three-times-more-likely-to-be-hit-by-new-luxury-car-tax-rules/" rel="bookmark" class="td-image-wrap " title="Electric car buyers three times more likely to be hit by new luxury car tax rules" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/03/13/10/c6e5e9814a2ba70fe2ef5fab4f77a479Y29udGVudHNlYXJjaGFwaSwxNzQxOTQ1NzY0-2.58567384.jpg?width=1200&auto=webp&quality=75" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/electric-car-buyers-three-times-more-likely-to-be-hit-by-new-luxury-car-tax-rules/" rel="bookmark" title="Electric car buyers three times more likely to be hit by new luxury car tax rules">Electric car buyers three times more likely to be hit by new luxury car tax rules</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-03-17T00:08:31+00:00" >March 17, 2025</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_98 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_98{vertical-align:baseline}.tdi_98 .vc_column-inner>.wpb_wrapper,.tdi_98 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_98 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap td_block_popular_categories tdi_99 widget widget_categories td-pb-border-top td_block_template_2" data-td-block-uid="tdi_99" > <style>.td-theme-wrap .tdi_99 .td-block-title>*,.td-theme-wrap .tdi_99 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_99 .td-subcat-item a:hover,.td-theme-wrap .tdi_99 .td-subcat-item .td-cur-simple-item,.td-theme-wrap .tdi_99 .td-subcat-dropdown:hover .td-subcat-more span,.td-theme-wrap .tdi_99 .td-subcat-dropdown:hover .td-subcat-more i{color:#ffffff}.td-theme-wrap .tdi_99 .td-subcat-dropdown ul:after{background-color:#ffffff}.td-theme-wrap .tdi_99 .td_module_wrap:hover .entry-title a,.td-theme-wrap .tdi_99 .td_quote_on_blocks,.td-theme-wrap .tdi_99 .td-opacity-cat .td-post-category:hover,.td-theme-wrap .tdi_99 .td-opacity-read .td-read-more a:hover,.td-theme-wrap .tdi_99 .td-opacity-author .td-post-author-name a:hover,.td-theme-wrap .tdi_99 .td-instagram-user a{color:#ffffff}.td-theme-wrap .tdi_99 .td-next-prev-wrap a:hover,.td-theme-wrap .tdi_99 .td-load-more-wrap a:hover{background-color:#ffffff;border-color:#ffffff}.td-theme-wrap .tdi_99 .td-read-more a,.td-theme-wrap .tdi_99 .td-weather-information:before,.td-theme-wrap .tdi_99 .td-weather-week:before,.td-theme-wrap .tdi_99 .td-exchange-header:before,.td-theme-wrap .td-footer-wrapper .tdi_99 .td-post-category,.td-theme-wrap .tdi_99 .td-post-category:hover{background-color:#ffffff}@media (min-width:768px) and 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9 healthiest ways to cook vegetables (without losing the nutrients) | The Times of India

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