7 simple exercises one can do in office to lose up to 5 kgs

Comments ()

Sort: NewestUpVotedOldestDiscussedDown Voted

closecomments

</p> <p><span class="char-count">Count: <span data-maxchar="3000" data-plugin="comment-input-remaining">3000</span></span></p> <p><a data-action="comment-close" class="close" href="#">X</a></div> </div> <div class="smsblock clearfix" data-plugin="obscenecmt"> <p>Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. <strong>Help us delete comments</strong> that do not follow these guidelines <strong>by marking them offensive</strong>. Let’s work together to keep the conversation civil.</p> </div> <p>Be the first one to review.</p> <p>We have sent you a verification email. To verify, just follow the link in the message</p> <div data-plugin="comment-loading"><img decoding="async" alt="loader" title="loader" src="https://static.toiimg.com/photo/29439462.cms" /></div> </div> <p><br /> <br /><a href="https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs/photostory/108135424.cms">Source link </a></p> </div></div><div class="td_block_wrap tdb_single_tags tdi_68 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_68" > <style>.tdb_single_tags{margin-bottom:2px;font-family:var(--td_default_google_font_1,'Open Sans','Open Sans Regular',sans-serif);font-weight:600}.tdb_single_tags span,.tdb_single_tags a{font-size:11px}.tdb_single_tags span{text-transform:uppercase}.tdb_single_tags a:hover{background-color:var(--td_theme_color,#4db2ec);border-color:var(--td_theme_color,#4db2ec);color:#fff}.tdb_single_tags ul{display:inline-block;margin:0;list-style-type:none;font-size:0}.tdb_single_tags li{display:inline-block;margin-left:0}.tdi_68 span{margin-right:4px;padding:2px 8px 3px;color:#fff;background-color:#222}.tdi_68 a{margin-right:4px;padding:1px 7px 2px;border:1px solid #ededed;color:#111}@media (min-width:1019px) and (max-width:1140px){.tdi_68 a{border:1px solid #ededed}}@media (min-width:768px) and (max-width:1018px){.tdi_68 a{border:1px solid #ededed}}@media (max-width:767px){.tdi_68 a{border:1px solid #ededed}}</style><div class="tdb-block-inner td-fix-index"><ul class="tdb-tags"><li><span>Tags</span></li><li><a href="https://peoplebugs.com/tag/how-to-lose-weight-in-office/">how to lose weight in office</a></li><li><a href="https://peoplebugs.com/tag/how-to-lose-weight-while-working-in-office/">how to lose weight while working in office</a></li><li><a href="https://peoplebugs.com/tag/office-workout-tips/">office workout tips</a></li><li><a href="https://peoplebugs.com/tag/simple-exercises-to-lose-weight/">simple exercises to lose weight</a></li><li><a href="https://peoplebugs.com/tag/weight-loss-exercises/">weight-loss exercises</a></li></ul></div></div><div class="wpb_wrapper td_block_separator td_block_wrap vc_separator tdi_70 td_separator_solid td_separator_center"><span style="border-color:#EBEBEB;border-width:1px;width:100%;"></span> <style scoped>.td_block_separator{width:100%;align-items:center;margin-bottom:38px;padding-bottom:10px}.td_block_separator span{position:relative;display:block;margin:0 auto;width:100%;height:1px;border-top:1px solid #EBEBEB}.td_separator_align_left span{margin-left:0}.td_separator_align_right span{margin-right:0}.td_separator_dashed span{border-top-style:dashed}.td_separator_dotted span{border-top-style:dotted}.td_separator_double span{height:3px;border-bottom:1px solid #EBEBEB}.td_separator_shadow>span{position:relative;height:20px;overflow:hidden;border:0;color:#EBEBEB}.td_separator_shadow>span>span{position:absolute;top:-30px;left:0;right:0;margin:0 auto;height:13px;width:98%;border-radius:100%}html :where([style*='border-width']){border-style:none}.tdi_70{margin-top:28px!important;margin-bottom:20px!important}</style></div><div class="td_block_wrap tdb_single_post_share tdi_71 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_71" > <style>.tdi_71 .td-post-sharing-visible{align-items:flex-start}</style><div id="tdi_71" class="td-post-sharing tdb-block td-ps-bg td-ps-notext td-post-sharing-style1 "><div class="td-post-sharing-visible"><div class="td-social-sharing-button td-social-sharing-button-js td-social-handler td-social-share-text"> <div class="td-social-but-icon"><i class="td-icon-share"></i></div> <div class="td-social-but-text">Share</div> </div><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-facebook" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Fpeoplebugs.com%2Flife-style%2F7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs-the-times-of-india%2F" title="Facebook" ><div class="td-social-but-icon"><i class="td-icon-facebook"></i></div><div class="td-social-but-text">Facebook</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-twitter" href="https://twitter.com/intent/tweet?text=7+simple+exercises+one+can+do+in+office+to+lose+up+to+5+kgs++%7C+The+Times+of+India&url=https%3A%2F%2Fpeoplebugs.com%2Flife-style%2F7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs-the-times-of-india%2F&via=" title="Twitter" ><div class="td-social-but-icon"><i class="td-icon-twitter"></i></div><div class="td-social-but-text">Twitter</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-pinterest" href="https://pinterest.com/pin/create/button/?url=https://peoplebugs.com/life-style/7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs-the-times-of-india/&media=https://static.toiimg.com/photo/108136417.cms&description=7+simple+exercises+one+can+do+in+office+to+lose+up+to+5+kgs++%7C+The+Times+of+India" title="Pinterest" ><div class="td-social-but-icon"><i class="td-icon-pinterest"></i></div><div class="td-social-but-text">Pinterest</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-whatsapp" href="https://api.whatsapp.com/send?text=7+simple+exercises+one+can+do+in+office+to+lose+up+to+5+kgs++%7C+The+Times+of+India %0A%0A https://peoplebugs.com/life-style/7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs-the-times-of-india/" title="WhatsApp" ><div class="td-social-but-icon"><i class="td-icon-whatsapp"></i></div><div class="td-social-but-text">WhatsApp</div></a></div><div class="td-social-sharing-hidden"><ul class="td-pulldown-filter-list"></ul><a class="td-social-sharing-button td-social-handler td-social-expand-tabs" href="#" data-block-uid="tdi_71" title="More"> <div class="td-social-but-icon"><i class="td-icon-plus td-social-expand-tabs-icon"></i></div> </a></div></div></div><div class="wpb_wrapper td_block_separator td_block_wrap vc_separator tdi_73 td_separator_solid td_separator_center"><span style="border-color:#EBEBEB;border-width:1px;width:100%;"></span> <style scoped>.tdi_73{margin-bottom:30px!important}@media (max-width:767px){.tdi_73{margin-top:-7px!important}}</style></div><div class="td_block_wrap tdb_single_next_prev tdi_74 td-animation-stack td-pb-border-top td_block_template_1" data-td-block-uid="tdi_74" > <style>.tdi_74{margin-bottom:43px!important}</style> <style>.tdb_single_next_prev{*zoom:1}.tdb_single_next_prev:before,.tdb_single_next_prev:after{display:table;content:'';line-height:0}.tdb_single_next_prev:after{clear:both}.tdb-next-post{font-family:var(--td_default_google_font_2,'Roboto',sans-serif);width:48%;float:left;transform:translateZ(0);-webkit-transform:translateZ(0);min-height:1px;line-height:1}.tdb-next-post span{display:block;font-size:12px;color:#747474;margin-bottom:7px}.tdb-next-post a{font-size:15px;color:#222;line-height:21px;-webkit-transition:color 0.2s ease;transition:color 0.2s ease}.tdb-next-post a:hover{color:var(--td_theme_color,#4db2ec)}.tdb-post-next{margin-left:2%;text-align:right}.tdb-post-prev{margin-right:2%}.tdb-post-next .td-image-container{display:inline-block}.tdi_74 .td-module-container{display:flex;flex-direction:column}.tdi_74 .tdb-post-next .td-module-container{align-items:flex-end}.tdi_74 .td-image-container{display:block;order:0}.ie10 .tdi_74 .next-prev-title,.ie11 .tdi_74 .next-prev-title{flex:auto}.tdi_74 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_74 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}@media (min-width:1019px) and (max-width:1140px){.tdi_74 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_74 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (min-width:768px) and (max-width:1018px){.tdi_74 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_74 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (max-width:767px){.tdi_74 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_74 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}</style><div class="tdb-block-inner td-fix-index"><div class="tdb-next-post tdb-next-post-bg tdb-post-prev"><span>Previous article</span><div class="td-module-container"><div class="next-prev-title"><a href="https://peoplebugs.com/india/if-the-party-tells-me-tamil-nadu-bjp-chief-on-contesting-2024-polls/">“If The Party Tells Me…”: Tamil Nadu BJP Chief On Contesting 2024 Polls</a></div></div></div><div class="tdb-next-post tdb-next-post-bg tdb-post-next"><span>Next article</span><div class="td-module-container"><div class="next-prev-title"><a href="https://peoplebugs.com/science-environment/killer-whale-vs-shark-solo-orca-eats-great-white/">Killer whale vs shark: solo orca eats great white</a></div></div></div></div></div><div class="tdb-author-box td_block_wrap tdb_single_author_box tdi_75 tdb-content-vert-top td-pb-border-top td_block_template_1" data-td-block-uid="tdi_75" > <style>@media (max-width:767px){.tdi_75{justify-content:center!important;text-align:center!important}}</style> <style>.tdb-author-box .tdb-author-photo,.tdb-author-box .tdb-author-info{display:table-cell;vertical-align:top}.tdb-author-box .tdb-author-photo img{display:block}.tdb-author-box .tdb-author-counters span{display:inline-block;background-color:#222;margin:0 10px 0 0;padding:5px 10px 4px;font-family:var(--td_default_google_font_2,'Roboto',sans-serif);font-size:11px;font-weight:700;line-height:1;color:#fff}.tdb-author-box .tdb-author-name,.tdb-author-box .tdb-author-url{display:block}.tdb-author-box .tdb-author-name{margin:7px 0 8px;font-family:var(--td_default_google_font_1,'Open Sans','Open Sans Regular',sans-serif);font-size:15px;line-height:21px;font-weight:700;color:#222}.tdb-author-box .tdb-author-name:hover{color:#4db2ec}.tdb-author-box .tdb-author-url{margin-bottom:6px;font-size:11px;font-style:italic;line-height:21px;color:#444}.tdb-author-box .tdb-author-url:hover{color:#4db2ec}.tdb-author-box .tdb-author-descr{font-size:12px}.tdb-author-box .tdb-author-social{margin-top:4px}.tdb-author-box .tdb-social-item{position:relative;display:inline-block;-webkit-transition:all 0.2s;transition:all 0.2s;text-align:center;-webkit-transform:translateZ(0);transform:translateZ(0)}.tdb-author-box .tdb-social-item:last-child{margin-right:0!important}.tdb-author-box .tdb-social-item i{color:#000;-webkit-transition:all 0.2s;transition:all 0.2s}.tdb-author-box .tdb-social-item:hover i{color:#000}.tdi_75{padding:21px;border:1px solid #ededed}.tdi_75 .tdb-author-info{width:auto;padding-bottom:0;padding-left:21px}.tdi_75 .tdb-author-photo{width:117px;transform:translateZ(0);-webkit-transform:translateZ(0);pointer-events:auto}.tdi_75 .tdb-social-item i{font-size:15px;vertical-align:middle;line-height:15px}.tdi_75 .tdb-social-item i.td-icon-twitter,.tdi_75 .tdb-social-item i.td-icon-linkedin,.tdi_75 .tdb-social-item i.td-icon-pinterest,.tdi_75 .tdb-social-item i.td-icon-blogger,.tdi_75 .tdb-social-item i.td-icon-vimeo{font-size:12px}.tdi_75 .tdb-social-item{min-width:15px;height:15px;margin:10px 20px 10px 0}.tdi_75 .tdb-author-photo:hover:before{opacity:0}@media (min-width:1019px) and (max-width:1140px){.tdi_75{border:1px solid #ededed}}@media (min-width:768px) and (max-width:1018px){.tdi_75{border:1px solid #ededed}}@media (max-width:767px){.tdi_75{border:1px solid #ededed}.tdi_75 .tdb-author-photo{display:inline-block;transform:translateZ(0);-webkit-transform:translateZ(0)}.tdi_75 .tdb-author-info{display:inline-block;width:100%;padding-top:21px;padding-left:0}}</style><div class="tdb-block-inner td-fix-index"><a href="https://peoplebugs.com/author/peoplebugs/" class="tdb-author-photo" title="Peoplebugs"><img alt='Peoplebugs' src='https://secure.gravatar.com/avatar/232df7a2445d2f23598da4d68e594c4e?s=117&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/232df7a2445d2f23598da4d68e594c4e?s=234&d=mm&r=g 2x' class='avatar avatar-117 photo' height='117' width='117' loading='lazy' decoding='async'/></a><div class="tdb-author-info"><a href="https://peoplebugs.com/author/peoplebugs/" class="tdb-author-name">Peoplebugs</a><div class="tdb-author-descr"></div><div class="tdb-author-social"></div></div></div></div><div class="td_block_wrap td_flex_block_1 tdi_76 td_with_ajax_pagination td-pb-border-top td_block_template_1 td_flex_block" data-td-block-uid="tdi_76" > <style>.tdi_76 .td-image-wrap{padding-bottom:70%}.tdi_76 .entry-thumb{background-position:center 50%}.tdi_76 .td-module-container{flex-direction:column;border-color:#eaeaea!important}.tdi_76 .td-image-container{display:block;order:0}.ie10 .tdi_76 .td-module-meta-info,.ie11 .tdi_76 .td-module-meta-info{flex:auto}body .tdi_76 .td-favorite{font-size:36px;box-shadow:1px 1px 4px 0px rgba(0,0,0,0.2)}.tdi_76 .td-module-meta-info{border-color:#eaeaea}.tdi_76 .td_module_wrap{width:33.33333333%;float:left;padding-left:10px;padding-right:10px;padding-bottom:10px;margin-bottom:10px}.rtl .tdi_76 .td_module_wrap{float:right}.tdi_76 .td_block_inner{margin-left:-10px;margin-right:-10px}.tdi_76 .td-module-container:before{bottom:-10px;border-color:#eaeaea}.tdi_76 .td-post-vid-time{display:block}.tdi_76 .td-post-category:not(.td-post-extra-category){display:inline-block}.tdi_76 .td-author-photo .avatar{width:20px;height:20px;margin-right:6px;border-radius:50%}.tdi_76 .td-excerpt{display:none;column-count:1;column-gap:48px}.tdi_76 .td-audio-player{opacity:1;visibility:visible;height:auto;font-size:13px}.tdi_76 .td-read-more{display:none}.tdi_76 .td-author-date{display:inline}.tdi_76 .td-post-author-name{display:none}.tdi_76 .td-post-date,.tdi_76 .td-post-author-name span{display:none}.tdi_76 .entry-review-stars{display:inline-block}.tdi_76 .td-icon-star,.tdi_76 .td-icon-star-empty,.tdi_76 .td-icon-star-half{font-size:15px}.tdi_76 .td-module-comments{display:none}.tdi_76 .td_module_wrap:nth-child(3n+1){clear:both}.tdi_76 .td_module_wrap:nth-last-child(-n+3){margin-bottom:0;padding-bottom:0}.tdi_76 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{display:none}.tdi_76 .td-module-title a{box-shadow:inset 0 0 0 0 #000}.tdi_76 .entry-title{font-size:13px!important;line-height:1.4!important;font-weight:500!important}html:not([class*='ie']) .tdi_76 .td-module-container:hover .entry-thumb:before{opacity:0}@media (min-width:768px){.tdi_76 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}@media (min-width:1019px) and (max-width:1140px){.tdi_76 .td_module_wrap{padding-bottom:10px;margin-bottom:10px;clear:none!important;padding-bottom:10px!important;margin-bottom:10px!important}.tdi_76 .td-module-container:before{bottom:-10px}.tdi_76 .td_module_wrap:nth-child(3n+1){clear:both!important}.tdi_76 .td_module_wrap:nth-last-child(-n+3){margin-bottom:0!important;padding-bottom:0!important}.tdi_76 .td_module_wrap .td-module-container:before{display:block!important}.tdi_76 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{display:none!important}.tdi_76 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_76 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (min-width:768px) and (max-width:1018px){.tdi_76 .td_module_wrap{padding-left:7.5px;padding-right:7.5px;padding-bottom:7.5px;margin-bottom:7.5px;clear:none!important;padding-bottom:7.5px!important;margin-bottom:7.5px!important}.tdi_76 .td_block_inner{margin-left:-7.5px;margin-right:-7.5px}.tdi_76 .td-module-container:before{bottom:-7.5px}.tdi_76 .td-video-play-ico{width:24px;height:24px;font-size:24px}.tdi_76 .td_module_wrap:nth-child(3n+1){clear:both!important}.tdi_76 .td_module_wrap:nth-last-child(-n+3){margin-bottom:0!important;padding-bottom:0!important}.tdi_76 .td_module_wrap .td-module-container:before{display:block!important}.tdi_76 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{display:none!important}.tdi_76 .td-module-title a{box-shadow:inset 0 0 0 0 #000}.tdi_76 .entry-title{font-size:12px!important}@media (min-width:768px){.tdi_76 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (max-width:767px){.tdi_76 .td-image-container{flex:0 0 30%;width:30%;display:block;order:0}.ie10 .tdi_76 .td-image-container,.ie11 .tdi_76 .td-image-container{flex:0 0 auto}.tdi_76 .td-module-container{flex-direction:row}.ie10 .tdi_76 .td-module-meta-info,.ie11 .tdi_76 .td-module-meta-info{flex:1}.tdi_76 .td-module-meta-info{margin:0 0 0 16px;padding:0px}.tdi_76 .td_module_wrap{width:100%;float:left;padding-left:7.5px;padding-right:7.5px;padding-bottom:13px;margin-bottom:13px;padding-bottom:13px!important;margin-bottom:13px!important}.rtl .tdi_76 .td_module_wrap{float:right}.tdi_76 .td_block_inner{margin-left:-7.5px;margin-right:-7.5px}.tdi_76 .td-module-container:before{bottom:-13px}.tdi_76 .td-video-play-ico{width:24px;height:24px;font-size:24px}.tdi_76 .td-post-date,.tdi_76 .td-post-author-name span{display:inline-block}.tdi_76 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_76 .td_module_wrap .td-module-container:before{display:block!important}.tdi_76 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_76 .td-module-title a{box-shadow:inset 0 0 0 0 #000}.tdi_76 .entry-title{margin:0 0 6px 0;font-size:14px!important}@media (min-width:768px){.tdi_76 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}</style><script>var block_tdi_76 = new tdBlock(); block_tdi_76.id = "tdi_76"; block_tdi_76.atts = '{"title_tag":"div","modules_on_row":"eyJhbGwiOiIzMy4zMzMzMzMzMyUiLCJwaG9uZSI6IjEwMCUifQ==","limit":"3","modules_category":"image","show_btn":"none","show_excerpt":"none","ajax_pagination":"next_prev","sort":"","category_id":"_related_cat","f_title_font_size":"eyJwaG9uZSI6IjE0IiwiYWxsIjoiMTMiLCJwb3J0cmFpdCI6IjEyIn0=","f_title_font_line_height":"eyJwaG9uZSI6IjEuNCIsImFsbCI6IjEuNCJ9","modules_gap":"eyJhbGwiOiIyMCIsInBvcnRyYWl0IjoiMTUiLCJwaG9uZSI6IjE1In0=","show_com":"none","show_date":"eyJhbGwiOiJub25lIiwicGhvbmUiOiJpbmxpbmUtYmxvY2sifQ==","show_author":"none","image_height":"70","f_title_font_weight":"500","all_modules_space":"eyJhbGwiOiIyMCIsImxhbmRzY2FwZSI6IjIwIiwicG9ydHJhaXQiOiIxNSIsInBob25lIjoiMjYifQ==","custom_title":"RELATED ARTICLES","image_floated":"eyJwaG9uZSI6ImZsb2F0X2xlZnQifQ==","image_width":"eyJwaG9uZSI6IjMwIn0=","meta_info_align":"","meta_margin":"eyJwaG9uZSI6IjAgMCAwIDE2cHgifQ==","meta_padding":"eyJwaG9uZSI6IjAifQ==","video_icon":"eyJwb3J0cmFpdCI6IjI0IiwicGhvbmUiOiIyNCJ9","image_size":"td_485x360","art_title":"eyJwaG9uZSI6IjAgMCA2cHggMCJ9","block_type":"td_flex_block_1","separator":"","custom_url":"","block_template_id":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"-22510","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_query_cache":"","td_query_cache_expiration":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_alignment":"50","image_radius":"","hide_image":"","show_favourites":"","fav_size":"2","fav_space":"","fav_ico_color":"","fav_ico_color_h":"","fav_bg":"","fav_bg_h":"","fav_shadow_shadow_header":"","fav_shadow_shadow_title":"Shadow","fav_shadow_shadow_size":"","fav_shadow_shadow_offset_horizontal":"","fav_shadow_shadow_offset_vertical":"","fav_shadow_shadow_spread":"","fav_shadow_shadow_color":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_horiz":"layout-default","meta_width":"","meta_space":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","show_cat":"inline-block","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_family":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_family":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","shadow_shadow_color":"","title_txt":"","title_txt_hover":"","all_underline_height":"","all_underline_color":"","cat_style":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":2,"header_color":"","color_preset":"","border_top":"","class":"tdi_76","tdc_css_class":"tdi_76","tdc_css_class_style":"tdi_76_rand_style","live_filter":"cur_post_same_categories","live_filter_cur_post_id":22510,"live_filter_cur_post_parent_id":0}'; block_tdi_76.td_column_number = "2"; block_tdi_76.block_type = "td_flex_block_1"; block_tdi_76.post_count = "3"; block_tdi_76.found_posts = "9569"; block_tdi_76.header_color = ""; block_tdi_76.ajax_pagination_infinite_stop = ""; block_tdi_76.max_num_pages = "3190"; tdBlocksArray.push(block_tdi_76); </script><div class="td-block-title-wrap"><div class="block-title td-block-title"><span class="td-pulldown-size">RELATED ARTICLES</span></div></div><div id=tdi_76 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-image"> <div class="td-image-container"> <a href="https://peoplebugs.com/category/life-style/" class="td-post-category" >Life Style</a> <div class="td-module-thumb"><a href="https://peoplebugs.com/life-style/legos-success-story-how-the-company-survived-a-debt-of-800m-and-made-one-of-the-greatest-comebacks-in-history-the-times-of-india/" rel="bookmark" class="td-image-wrap " title="LEGO’s success story: How the company survived a debt of $800M and made one of the greatest comebacks in history – The Times of India" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.toiimg.com/thumb/msid-119942043,width-1070,height-580,imgsize-71486,resizemode-75,overlay-toi_sw,pt-32,y_pad-40/photo.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/life-style/legos-success-story-how-the-company-survived-a-debt-of-800m-and-made-one-of-the-greatest-comebacks-in-history-the-times-of-india/" rel="bookmark" title="LEGO’s success story: How the company survived a debt of $800M and made one of the greatest comebacks in history – The Times of India">LEGO’s success story: How the company survived a debt of $800M and made one of the greatest comebacks in history – The Times of...</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T10:48:29+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-image"> <div class="td-image-container"> <a href="https://peoplebugs.com/category/life-style/" class="td-post-category" >Life Style</a> <div class="td-module-thumb"><a href="https://peoplebugs.com/life-style/yes-i-have-moved-on-did-shikhar-dhawan-just-confirm-his-relationship-with-sophie-shine-the-times-of-india/" rel="bookmark" class="td-image-wrap " title="“Yes, I have moved on”: Did Shikhar Dhawan just confirm his relationship with Sophie Shine? | – The Times of India" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.toiimg.com/thumb/msid-119941932,width-1070,height-580,imgsize-22672,resizemode-75,overlay-toi_sw,pt-32,y_pad-40/photo.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/life-style/yes-i-have-moved-on-did-shikhar-dhawan-just-confirm-his-relationship-with-sophie-shine-the-times-of-india/" rel="bookmark" title="“Yes, I have moved on”: Did Shikhar Dhawan just confirm his relationship with Sophie Shine? | – The Times of India">“Yes, I have moved on”: Did Shikhar Dhawan just confirm his relationship with Sophie Shine? | – The Times of India</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T10:44:54+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-image"> <div class="td-image-container"> <a href="https://peoplebugs.com/category/life-style/" class="td-post-category" >Life Style</a> <div class="td-module-thumb"><a href="https://peoplebugs.com/life-style/from-onitsuka-tiger-mexico-66-to-nike-air-zoom-pegasus-39-5-best-mesh-sneakers-for-hot-summer-days/" rel="bookmark" class="td-image-wrap " title="From Onitsuka Tiger Mexico 66 to Nike Air Zoom Pegasus 39: 5 best mesh sneakers for hot summer days" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.toiimg.com/photo/119941683.cms" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/life-style/from-onitsuka-tiger-mexico-66-to-nike-air-zoom-pegasus-39-5-best-mesh-sneakers-for-hot-summer-days/" rel="bookmark" title="From Onitsuka Tiger Mexico 66 to Nike Air Zoom Pegasus 39: 5 best mesh sneakers for hot summer days">From Onitsuka Tiger Mexico 66 to Nike Air Zoom Pegasus 39: 5 best mesh sneakers for hot summer days</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T10:36:33+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> </div><div class="td-next-prev-wrap"><a href="#" class="td-ajax-prev-page ajax-page-disabled" aria-label="prev-page" id="prev-page-tdi_76" data-td_block_id="tdi_76"><i class="td-next-prev-icon td-icon-font td-icon-menu-left"></i></a><a href="#" class="td-ajax-next-page" aria-label="next-page" id="next-page-tdi_76" data-td_block_id="tdi_76"><i class="td-next-prev-icon td-icon-font td-icon-menu-right"></i></a></div></div> <script> var tdb_login_sing_in_shortcode="on"; </script> <div class="td_block_wrap tdb_single_comments tdi_77 tdb-comm-layout1 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_77" > <style>.tdb_single_comments input[type=text]{min-height:34px;height:auto}.tdb_single_comments .comments,.tdb_single_comments .comment-respond:last-child,.tdb_single_comments .form-submit{margin-bottom:0}.is-visually-hidden{border:0;clip:rect(0 0 0 0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.tdb-comm-layout3 form,.tdb-comm-layout5 form{display:flex;flex-wrap:wrap}.tdb-comm-layout3 .td-form-comment,.tdb-comm-layout5 .td-form-comment,.tdb-comm-layout3 .form-submit,.tdb-comm-layout5 .form-submit{flex:0 0 100%;order:1}.tdb-comm-layout3 .td-form-author,.tdb-comm-layout3 .td-form-email,.tdb-comm-layout3 .td-form-url{flex:0 0 32%}.tdb-comm-layout5 .td-form-author,.tdb-comm-layout5 .td-form-email{flex:0 0 49%}.tdb-comm-layout5 .td-form-url{flex:0 0 100%}.tdb-comm-leave_reply_top .comments{display:flex;flex-direction:column}.tdb-comm-leave_reply_top .td-comments-title{order:0;margin-bottom:14px}.tdb-comm-leave_reply_top .comment-respond .form-submit{order:1;margin-bottom:21px}.tdb-comm-leave_reply_top .comment-list{order:2}.tdb-comm-leave_reply_top .comment-pagination{order:3}.tdi_77 .comment-link{display:inline-block}.tdi_77 .comment{border-bottom-style:dashed}.tdi_77 .comment .children{border-top-style:dashed}@media (min-width:767px){.tdb-comm-layout2 form,.tdb-comm-layout4 form{margin:0 -10px}.tdb-comm-layout2 .logged-in-as,.tdb-comm-layout4 .logged-in-as,.tdb-comm-layout2 .comment-form-input-wrap,.tdb-comm-layout4 .comment-form-input-wrap,.tdb-comm-layout2 .form-submit,.tdb-comm-layout4 .form-submit,.tdb-comm-layout2 .comment-respond p,.tdb-comm-layout4 .comment-respond p{padding:0 10px}.tdb-comm-layout2 .td-form-author,.tdb-comm-layout2 .td-form-email{float:left;width:33.3333%}.tdb-comm-layout2 .td-form-url{width:33.3333%}.tdb-comm-layout2 .td-form-url{float:left}.tdb-comm-layout4 .td-form-author,.tdb-comm-layout4 .td-form-email{float:left;width:50%}.tdb-comm-layout3 .td-form-author,.tdb-comm-layout5 .td-form-author,.tdb-comm-layout3 .td-form-email{margin-right:2%}}@media (max-width:767px){.tdb-comm-layout3 .td-form-author,.tdb-comm-layout3 .td-form-email,.tdb-comm-layout3 .td-form-url,.tdb-comm-layout5 .td-form-author,.tdb-comm-layout5 .td-form-email{flex:0 0 100%}}</style><div class="tdb-block-inner td-fix-index"><div class="comments" id="comments"> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title">LEAVE A REPLY <small><a rel="nofollow" id="cancel-comment-reply-link" href="/life-style/7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs-the-times-of-india/#respond" style="display:none;">Cancel reply</a></small></h3><p class="must-log-in td-login-comment"><a class="td-login-modal-js" data-effect="mpf-td-login-effect" href="#login-form">Log in to leave a comment</a></p> </div> </div></div></div></div></div><div class="vc_column tdi_79 wpb_column vc_column_container tdc-column td-pb-span4 td-is-sticky"> <style scoped>.tdi_79{vertical-align:baseline}.tdi_79>.wpb_wrapper,.tdi_79>.wpb_wrapper>.tdc-elements{display:block}.tdi_79>.wpb_wrapper>.tdc-elements{width:100%}.tdi_79>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_79>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" data-sticky-enabled-on="W3RydWUsdHJ1ZSx0cnVlLHRydWVd" data-sticky-offset="20" data-sticky-is-width-auto="W2ZhbHNlLGZhbHNlLGZhbHNlLGZhbHNlXQ=="><div class="td_block_wrap td_flex_block_1 tdi_81 td_with_ajax_pagination td-pb-border-top td_block_template_1 td_flex_block" data-td-block-uid="tdi_81" > <style>.tdi_81 .td-image-wrap{padding-bottom:70%}.tdi_81 .entry-thumb{background-position:center 50%}.tdi_81 .td-image-container{flex:0 0 30%;width:30%;display:block;order:0}.ie10 .tdi_81 .td-image-container,.ie11 .tdi_81 .td-image-container{flex:0 0 auto}.tdi_81 .td-module-container{flex-direction:row;border-color:#eaeaea!important}.ie10 .tdi_81 .td-module-meta-info,.ie11 .tdi_81 .td-module-meta-info{flex:1}body .tdi_81 .td-favorite{font-size:36px;box-shadow:1px 1px 4px 0px rgba(0,0,0,0.2)}.tdi_81 .td-module-meta-info{padding:0 0 0 13px;border-color:#eaeaea}.tdi_81 .td_module_wrap{padding-left:20px;padding-right:20px;padding-bottom:15px;margin-bottom:15px}.tdi_81 .td_block_inner{margin-left:-20px;margin-right:-20px}.tdi_81 .td-module-container:before{bottom:-15px;border-color:#eaeaea}.tdi_81 .td-post-vid-time{display:block}.tdi_81 .td-post-category:not(.td-post-extra-category){display:none}.tdi_81 .td-author-photo .avatar{width:20px;height:20px;margin-right:6px;border-radius:50%}.tdi_81 .td-excerpt{display:none;column-count:1;column-gap:48px}.tdi_81 .td-audio-player{opacity:1;visibility:visible;height:auto;font-size:13px}.tdi_81 .td-read-more{display:none}.tdi_81 .td-author-date{display:inline}.tdi_81 .td-post-author-name{display:none}.tdi_81 .entry-review-stars{display:inline-block}.tdi_81 .td-icon-star,.tdi_81 .td-icon-star-empty,.tdi_81 .td-icon-star-half{font-size:15px}.tdi_81 .td-module-comments{display:none}.tdi_81 .td_module_wrap:nth-last-child(1){margin-bottom:0;padding-bottom:0}.tdi_81 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none}.tdi_81 .td-module-title a{box-shadow:inset 0 0 0 0 #000}.tdi_81 .td-block-title a,.tdi_81 .td-block-title span{text-transform:uppercase!important}.tdi_81 .entry-title{font-size:14px!important;line-height:1.4!important;font-weight:500!important}html:not([class*='ie']) .tdi_81 .td-module-container:hover .entry-thumb:before{opacity:0}@media (min-width:768px){.tdi_81 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}@media (min-width:1019px) and (max-width:1140px){.tdi_81 .td_module_wrap{padding-bottom:15px;margin-bottom:15px;padding-bottom:15px!important;margin-bottom:15px!important}.tdi_81 .td-module-container:before{bottom:-15px}.tdi_81 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_81 .td_module_wrap .td-module-container:before{display:block!important}.tdi_81 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_81 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_81 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (min-width:768px) and (max-width:1018px){.tdi_81 .td_module_wrap{width:100%;float:left;padding-left:10px;padding-right:10px;padding-bottom:10px;margin-bottom:10px;padding-bottom:10px!important;margin-bottom:10px!important}.rtl .tdi_81 .td_module_wrap{float:right}.tdi_81 .td_block_inner{margin-left:-10px;margin-right:-10px}.tdi_81 .td-module-container:before{bottom:-10px}.tdi_81 .td-post-date,.tdi_81 .td-post-author-name span{display:none}.tdi_81 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_81 .td_module_wrap .td-module-container:before{display:block!important}.tdi_81 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_81 .td-module-title a{box-shadow:inset 0 0 0 0 #000}.tdi_81 .entry-title{font-size:12px!important}@media (min-width:768px){.tdi_81 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (max-width:767px){.tdi_81 .td-module-meta-info{padding:0 0 0 16px}.tdi_81 .td_module_wrap{width:100%;float:left;padding-bottom:15px;margin-bottom:15px;padding-bottom:15px!important;margin-bottom:15px!important}.rtl .tdi_81 .td_module_wrap{float:right}.tdi_81 .td-module-container:before{bottom:-15px}.tdi_81 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_81 .td_module_wrap .td-module-container:before{display:block!important}.tdi_81 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_81 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_81 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}</style><script>var block_tdi_81 = new tdBlock(); block_tdi_81.id = "tdi_81"; block_tdi_81.atts = '{"modules_on_row":"eyJwb3J0cmFpdCI6IjEwMCUiLCJwaG9uZSI6IjEwMCUifQ==","image_size":"","image_floated":"float_left","image_width":"30","image_height":"70","show_btn":"none","show_excerpt":"none","show_com":"none","show_author":"none","show_cat":"none","limit":"4","meta_padding":"eyJhbGwiOiIwIDAgMCAxM3B4IiwicGhvbmUiOiIwIDAgMCAxNnB4In0=","f_title_font_size":"eyJhbGwiOiIxNCIsInBvcnRyYWl0IjoiMTIifQ==","f_title_font_line_height":"1.4","f_title_font_weight":"500","all_modules_space":"eyJhbGwiOiIzMCIsInBvcnRyYWl0IjoiMjAifQ==","category_id":"","modules_gap":"eyJwb3J0cmFpdCI6IjIwIn0=","show_date":"eyJwb3J0cmFpdCI6Im5vbmUifQ==","custom_title":"Most Popular","ajax_pagination":"load_more","sort":"","f_header_font_transform":"uppercase","block_type":"td_flex_block_1","separator":"","custom_url":"","block_template_id":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","post_ids":"-22510","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_query_cache":"","td_query_cache_expiration":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_alignment":"50","image_radius":"","hide_image":"","show_favourites":"","fav_size":"2","fav_space":"","fav_ico_color":"","fav_ico_color_h":"","fav_bg":"","fav_bg_h":"","fav_shadow_shadow_header":"","fav_shadow_shadow_title":"Shadow","fav_shadow_shadow_size":"","fav_shadow_shadow_offset_horizontal":"","fav_shadow_shadow_offset_vertical":"","fav_shadow_shadow_spread":"","fav_shadow_shadow_color":"","video_icon":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_info_horiz":"layout-default","meta_width":"","meta_margin":"","meta_space":"","art_title":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category":"","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_size":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_weight":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_family":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_family":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","shadow_shadow_color":"","title_txt":"","title_txt_hover":"","all_underline_height":"","all_underline_color":"","cat_style":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","tdc_css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_81","tdc_css_class":"tdi_81","tdc_css_class_style":"tdi_81_rand_style"}'; block_tdi_81.td_column_number = "1"; block_tdi_81.block_type = "td_flex_block_1"; block_tdi_81.post_count = "4"; block_tdi_81.found_posts = "77427"; block_tdi_81.header_color = ""; block_tdi_81.ajax_pagination_infinite_stop = ""; block_tdi_81.max_num_pages = "19357"; tdBlocksArray.push(block_tdi_81); </script><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">Most Popular</span></h4></div><div id=tdi_81 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/csir-bhatnagar-fellowship-for-a-ajayaghosh/" rel="bookmark" class="td-image-wrap " title="CSIR Bhatnagar Fellowship for A. Ajayaghosh" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/news/national/kerala/k8l2eb/article69408289.ece/alternates/LANDSCAPE_1200/ajay.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/csir-bhatnagar-fellowship-for-a-ajayaghosh/" rel="bookmark" title="CSIR Bhatnagar Fellowship for A. Ajayaghosh">CSIR Bhatnagar Fellowship for A. Ajayaghosh</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T13:32:52+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/sports/manish-abhinash-and-hitesh-in-semifinals-of-world-boxing-cup/" rel="bookmark" class="td-image-wrap " title="Manish, Abhinash, and Hitesh in semifinals of World Boxing Cup" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.thehindu.com/theme/images/og-image.png" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/sports/manish-abhinash-and-hitesh-in-semifinals-of-world-boxing-cup/" rel="bookmark" title="Manish, Abhinash, and Hitesh in semifinals of World Boxing Cup">Manish, Abhinash, and Hitesh in semifinals of World Boxing Cup</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T12:54:14+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/are-you-a-landlord-these-are-the-costly-mistakes-you-could-be-making/" rel="bookmark" class="td-image-wrap " title="Are you a landlord? These are the costly mistakes you could be making" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/s3fs-public/thumbnails/image/2020/02/04/16/istock-96300562.jpg?width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/are-you-a-landlord-these-are-the-costly-mistakes-you-could-be-making/" rel="bookmark" title="Are you a landlord? These are the costly mistakes you could be making">Are you a landlord? These are the costly mistakes you could be making</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T12:52:42+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/india/epfo-eases-provident-fund-withdrawal-process-see-details-here/" rel="bookmark" class="td-image-wrap " title="EPFO Eases Provident Fund Withdrawal Process: See Details Here" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://c.ndtvimg.com/2024-09/dc08k5t8_epfo-news_625x300_30_September_24.jpg?im=FeatureCrop,algorithm=dnn,width=1200,height=738" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/india/epfo-eases-provident-fund-withdrawal-process-see-details-here/" rel="bookmark" title="EPFO Eases Provident Fund Withdrawal Process: See Details Here">EPFO Eases Provident Fund Withdrawal Process: See Details Here</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T12:47:42+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> </div><div class="td-load-more-wrap"><a href="#" class="td_ajax_load_more td_ajax_load_more_js" aria-label="Load more" id="next-page-tdi_81" data-td_block_id="tdi_81">Load more<i class="td-load-more-icon td-icon-font td-icon-menu-right"></i></a></div></div><div class="td_block_wrap vc_wp_recentcomments tdi_82 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_82" > <style>.tdi_82 .recentcomments{margin:0px!important;padding:0 0 15px!important;border-bottom-color:#eaeaea}.tdi_82 .td-block-title a,.tdi_82 .td-block-title span{text-transform:uppercase!important}.tdi_82 .comment-author-link span,.tdi_82 .comment-author-link a{font-family:Open Sans!important}.tdi_82 .recentcomments>a:last-child{font-family:Open Sans!important}</style><div class="td-block-title-wrap"><h4 class="block-title td-block-title"><span class="td-pulldown-size">Recent Comments</span></h4></div><div id=tdi_82 class="td_wp_recentcomments td_block_inner td-column-1 "></div></div> </div></div></div></div></div></div> <span class="td-page-meta" itemprop="author" itemscope itemtype="https://schema.org/Person"><meta itemprop="name" content="Peoplebugs"><meta itemprop="url" content="https://peoplebugs.com/author/peoplebugs/"></span><meta itemprop="datePublished" content="2024-03-02T01:30:00+00:00"><meta itemprop="dateModified" content="2024-03-02T02:57:11+00:00"><meta itemscope itemprop="mainEntityOfPage" itemType="https://schema.org/WebPage" itemid="https://peoplebugs.com/life-style/7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs-the-times-of-india/"/><span class="td-page-meta" itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><span class="td-page-meta" itemprop="logo" itemscope itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://peoplebugs.com/life-style/7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs-the-times-of-india/"></span><meta itemprop="name" content="Peoplebugs"></span><meta itemprop="headline" content="7 simple exercises one can do in office to lose up to 5 kgs | The Times of India"><span class="td-page-meta" itemprop="image" itemscope itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://static.toiimg.com/photo/108136417.cms"><meta itemprop="width" content="0"><meta itemprop="height" content="0"></span> </article> </div> </div> </div>  <div class="td-footer-template-wrap" style="position: relative"> <div class="td-footer-wrap "> <div id="tdi_83" class="tdc-zone"><div class="tdc_zone tdi_84 wpb_row td-pb-row" > <style scoped>.tdi_84{min-height:0}</style><div id="tdi_85" class="tdc-row stretch_row"><div class="vc_row tdi_86 wpb_row td-pb-row tdc-element-style" > <style scoped>.tdi_86,.tdi_86 .tdc-columns{min-height:0}.tdi_86,.tdi_86 .tdc-columns{display:block}.tdi_86 .tdc-columns{width:100%}.tdi_86:before,.tdi_86:after{display:table}.tdi_86{padding-top:54px!important;padding-bottom:20px!important;position:relative}.tdi_86 .td_block_wrap{text-align:left}@media (max-width:767px){.tdi_86{padding-top:40px!important}}@media (min-width:768px) and (max-width:1018px){.tdi_86{padding-top:44px!important}}</style> <div class="tdi_85_rand_style td-element-style" ><div class="td-element-style-before"><style>.tdi_85_rand_style>.td-element-style-before{content:''!important;width:100%!important;height:100%!important;position:absolute!important;top:0!important;left:0!important;display:block!important;z-index:0!important;background-image:url("https://peoplebugs.com/wp-content/uploads/2024/01/footer_bg.jpg")!important;opacity:0.1!important;background-size:cover!important;background-position:center top!important}</style></div><style>.tdi_85_rand_style{background-color:#111111!important}</style></div><div class="vc_column tdi_88 wpb_column vc_column_container tdc-column td-pb-span12"> <style scoped>.tdi_88{vertical-align:baseline}.tdi_88>.wpb_wrapper,.tdi_88>.wpb_wrapper>.tdc-elements{display:block}.tdi_88>.wpb_wrapper>.tdc-elements{width:100%}.tdi_88>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_88>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="vc_row_inner tdi_90 vc_row vc_inner wpb_row td-pb-row" > <style scoped>.tdi_90{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_90,.tdi_90 .tdc-inner-columns{display:block}.tdi_90 .tdc-inner-columns{width:100%}</style><div class="vc_column_inner tdi_92 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_92{vertical-align:baseline}.tdi_92 .vc_column-inner>.wpb_wrapper,.tdi_92 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_92 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap td_flex_block_1 tdi_93 td-pb-border-top td_block_template_2 td_flex_block" data-td-block-uid="tdi_93" > <style>.td_block_template_2.widget>ul>li{margin-left:0!important}.td_block_template_2 .td-block-title{font-size:17px;font-weight:500;margin-top:0;margin-bottom:16px;line-height:31px;text-align:left}.td_block_template_2 .td-block-title>*{color:var(--td_text_header_color,#000)}.td_block_template_2 .td-related-title a{padding:0 20px 0 0}@media (max-width:767px){.td_block_template_2 .td-related-title a{font-size:15px}}.td_block_template_2 .td-related-title .td-cur-simple-item{color:var(--td_theme_color,#4db2ec)}.td-theme-wrap .tdi_93 .td-block-title>*,.td-theme-wrap .tdi_93 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_93 .td-subcat-item a:hover,.td-theme-wrap .tdi_93 .td-subcat-item .td-cur-simple-item,.td-theme-wrap .tdi_93 .td-subcat-dropdown:hover .td-subcat-more span,.td-theme-wrap .tdi_93 .td-subcat-dropdown:hover .td-subcat-more i{color:#ffffff}.td-theme-wrap .tdi_93 .td-subcat-dropdown ul:after{background-color:#ffffff}.td-theme-wrap .tdi_93 .td_module_wrap:hover .entry-title a,.td-theme-wrap .tdi_93 .td_quote_on_blocks,.td-theme-wrap .tdi_93 .td-opacity-cat .td-post-category:hover,.td-theme-wrap .tdi_93 .td-opacity-read .td-read-more a:hover,.td-theme-wrap .tdi_93 .td-opacity-author .td-post-author-name a:hover,.td-theme-wrap .tdi_93 .td-instagram-user a{color:#ffffff}.td-theme-wrap .tdi_93 .td-next-prev-wrap a:hover,.td-theme-wrap .tdi_93 .td-load-more-wrap a:hover{background-color:#ffffff;border-color:#ffffff}.td-theme-wrap .tdi_93 .td-read-more a,.td-theme-wrap .tdi_93 .td-weather-information:before,.td-theme-wrap .tdi_93 .td-weather-week:before,.td-theme-wrap .tdi_93 .td-exchange-header:before,.td-theme-wrap .td-footer-wrapper .tdi_93 .td-post-category,.td-theme-wrap .tdi_93 .td-post-category:hover{background-color:#ffffff}@media (max-width:767px){.tdi_93{margin-bottom:40px!important}}@media (min-width:768px) and (max-width:1018px){.tdi_93{margin-bottom:20px!important}}</style> <style>.tdi_93 .td-image-wrap{padding-bottom:70%}.tdi_93 .entry-thumb{background-position:center 50%}.tdi_93 .td-image-container{flex:0 0 30%;width:30%;display:block;order:0}.ie10 .tdi_93 .td-image-container,.ie11 .tdi_93 .td-image-container{flex:0 0 auto}.tdi_93 .td-module-container{flex-direction:row;border-color:#eaeaea!important}.ie10 .tdi_93 .td-module-meta-info,.ie11 .tdi_93 .td-module-meta-info{flex:1}body .tdi_93 .td-favorite{font-size:36px;box-shadow:1px 1px 4px 0px rgba(0,0,0,0.2)}.tdi_93 .td-module-meta-info{padding:0 0 0 16px;border-color:#eaeaea}.tdi_93 .td_module_wrap{padding-left:20px;padding-right:20px;padding-bottom:13px;margin-bottom:13px}.tdi_93 .td_block_inner{margin-left:-20px;margin-right:-20px}.tdi_93 .td-module-container:before{bottom:-13px;border-color:#eaeaea}.tdi_93 .td-video-play-ico{width:24px;height:24px;font-size:24px}.tdi_93 .td-post-vid-time{display:block}.tdi_93 .td-post-category:not(.td-post-extra-category){display:none}.tdi_93 .td-author-photo .avatar{width:20px;height:20px;margin-right:6px;border-radius:50%}.tdi_93 .td-excerpt{display:none;column-count:1;column-gap:48px}.tdi_93 .td-audio-player{opacity:1;visibility:visible;height:auto;font-size:13px}.tdi_93 .td-read-more{display:none}.tdi_93 .td-author-date{display:inline}.tdi_93 .td-post-author-name{display:none}.tdi_93 .entry-review-stars{display:inline-block;color:#ffffff}.tdi_93 .td-icon-star,.tdi_93 .td-icon-star-empty,.tdi_93 .td-icon-star-half{font-size:15px}.tdi_93 .td-module-comments{display:none}.tdi_93 .td_module_wrap:nth-last-child(1){margin-bottom:0;padding-bottom:0}.tdi_93 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none}.tdi_93 .td-module-title a{color:#ffffff;box-shadow:inset 0 0 0 0 #000}.tdi_93 .td_module_wrap:hover .td-module-title a{color:#4db2ec!important}.tdi_93 .td-block-title a,.tdi_93 .td-block-title span{font-size:18px!important}.tdi_93 .entry-title{font-size:14px!important;line-height:1.4!important;font-weight:500!important}html:not([class*='ie']) .tdi_93 .td-module-container:hover .entry-thumb:before{opacity:0}@media (min-width:768px){.tdi_93 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}@media (min-width:1019px) and (max-width:1140px){.tdi_93 .td_module_wrap{padding-bottom:13px;margin-bottom:13px;padding-bottom:13px!important;margin-bottom:13px!important}.tdi_93 .td-module-container:before{bottom:-13px}.tdi_93 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_93 .td_module_wrap .td-module-container:before{display:block!important}.tdi_93 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_93 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_93 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (min-width:768px) and (max-width:1018px){.tdi_93 .td-module-meta-info{padding:0 0 0 13px}.tdi_93 .td_module_wrap{width:100%;float:left;padding-left:10px;padding-right:10px;padding-bottom:10px;margin-bottom:10px;padding-bottom:10px!important;margin-bottom:10px!important}.rtl .tdi_93 .td_module_wrap{float:right}.tdi_93 .td_block_inner{margin-left:-10px;margin-right:-10px}.tdi_93 .td-module-container:before{bottom:-10px}.tdi_93 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_93 .td_module_wrap .td-module-container:before{display:block!important}.tdi_93 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_93 .td-module-title a{box-shadow:inset 0 0 0 0 #000}.tdi_93 .entry-title{font-size:12px!important}@media (min-width:768px){.tdi_93 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (max-width:767px){.tdi_93 .td_module_wrap{width:100%;float:left;padding-bottom:13px;margin-bottom:13px;padding-bottom:13px!important;margin-bottom:13px!important}.rtl .tdi_93 .td_module_wrap{float:right}.tdi_93 .td-module-container:before{bottom:-13px}.tdi_93 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_93 .td_module_wrap .td-module-container:before{display:block!important}.tdi_93 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_93 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_93 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}</style><script>var block_tdi_93 = new tdBlock(); block_tdi_93.id = "tdi_93"; block_tdi_93.atts = '{"modules_on_row":"eyJwb3J0cmFpdCI6IjEwMCUiLCJwaG9uZSI6IjEwMCUifQ==","image_size":"td_218x150","image_floated":"float_left","image_width":"30","image_height":"70","show_btn":"none","show_excerpt":"none","show_com":"none","show_author":"none","show_cat":"none","meta_padding":"eyJhbGwiOiIwIDAgMCAxNnB4IiwicG9ydHJhaXQiOiIwIDAgMCAxM3B4In0=","f_title_font_size":"eyJhbGwiOiIxNCIsInBvcnRyYWl0IjoiMTIifQ==","f_title_font_line_height":"1.4","f_title_font_weight":"500","all_modules_space":"eyJhbGwiOiIyNiIsInBvcnRyYWl0IjoiMjAiLCJwaG9uZSI6IjI2In0=","category_id":"3","modules_gap":"eyJwb3J0cmFpdCI6IjIwIn0=","show_date":"","limit":"3","custom_title":"EDITOR PICKS","block_template_id":"td_block_template_2","f_header_font_size":"18","f_header_font_weight":"","header_text_color":"#ffffff","title_txt":"#ffffff","sort":"","title_txt_hover":"#4db2ec","tdc_css":"eyJwaG9uZSI6eyJtYXJnaW4tYm90dG9tIjoiNDAiLCJkaXNwbGF5IjoiIn0sInBob25lX21heF93aWR0aCI6NzY3LCJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMjAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9","rev_txt":"#ffffff","post_ids":"-22510","video_icon":"24","block_type":"td_flex_block_1","separator":"","custom_url":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_query_cache":"","td_query_cache_expiration":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_alignment":"50","image_radius":"","hide_image":"","show_favourites":"","fav_size":"2","fav_space":"","fav_ico_color":"","fav_ico_color_h":"","fav_bg":"","fav_bg_h":"","fav_shadow_shadow_header":"","fav_shadow_shadow_title":"Shadow","fav_shadow_shadow_size":"","fav_shadow_shadow_offset_horizontal":"","fav_shadow_shadow_offset_vertical":"","fav_shadow_shadow_spread":"","fav_shadow_shadow_color":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_info_horiz":"layout-default","meta_width":"","meta_margin":"","meta_space":"","art_title":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category":"","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_family":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_family":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","shadow_shadow_color":"","all_underline_height":"","all_underline_color":"","cat_style":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_93","tdc_css_class":"tdi_93","tdc_css_class_style":"tdi_93_rand_style"}'; block_tdi_93.td_column_number = "1"; block_tdi_93.block_type = "td_flex_block_1"; block_tdi_93.post_count = "3"; block_tdi_93.found_posts = "10941"; block_tdi_93.header_color = ""; block_tdi_93.ajax_pagination_infinite_stop = ""; block_tdi_93.max_num_pages = "3647"; tdBlocksArray.push(block_tdi_93); </script><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">EDITOR PICKS</span></h4></div><div id=tdi_93 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/csir-bhatnagar-fellowship-for-a-ajayaghosh/" rel="bookmark" class="td-image-wrap " title="CSIR Bhatnagar Fellowship for A. Ajayaghosh" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/news/national/kerala/k8l2eb/article69408289.ece/alternates/LANDSCAPE_1200/ajay.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/csir-bhatnagar-fellowship-for-a-ajayaghosh/" rel="bookmark" title="CSIR Bhatnagar Fellowship for A. Ajayaghosh">CSIR Bhatnagar Fellowship for A. Ajayaghosh</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T13:32:52+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/government-tables-waqf-bill-in-rajya-sabha-wont-snatch-muslims-rights-says-rijiju/" rel="bookmark" class="td-image-wrap " title="Government tables Waqf bill in Rajya Sabha; won’t snatch Muslims’ rights, says Rijiju" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/incoming/cfw5wc/article69408220.ece/alternates/LANDSCAPE_1200/PTI04_03_2025_000325A.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/government-tables-waqf-bill-in-rajya-sabha-wont-snatch-muslims-rights-says-rijiju/" rel="bookmark" title="Government tables Waqf bill in Rajya Sabha; won’t snatch Muslims’ rights, says Rijiju">Government tables Waqf bill in Rajya Sabha; won’t snatch Muslims’ rights, says Rijiju</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T12:17:12+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/top-stories/hrce-executive-officer-arrested-on-graft-charge-in-tiruvarur-district/" rel="bookmark" class="td-image-wrap " title="HR&CE Executive Officer arrested on graft charge in Tiruvarur district" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.thehindu.com/theme/images/og-image.png" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/top-stories/hrce-executive-officer-arrested-on-graft-charge-in-tiruvarur-district/" rel="bookmark" title="HR&CE Executive Officer arrested on graft charge in Tiruvarur district">HR&CE Executive Officer arrested on graft charge in Tiruvarur district</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T11:22:51+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_95 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_95{vertical-align:baseline}.tdi_95 .vc_column-inner>.wpb_wrapper,.tdi_95 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_95 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap td_flex_block_1 tdi_96 td-pb-border-top td_block_template_2 td_flex_block" data-td-block-uid="tdi_96" > <style>.td-theme-wrap .tdi_96 .td-block-title>*,.td-theme-wrap .tdi_96 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_96 .td-subcat-item a:hover,.td-theme-wrap .tdi_96 .td-subcat-item .td-cur-simple-item,.td-theme-wrap .tdi_96 .td-subcat-dropdown:hover .td-subcat-more span,.td-theme-wrap .tdi_96 .td-subcat-dropdown:hover .td-subcat-more i{color:#ffffff}.td-theme-wrap .tdi_96 .td-subcat-dropdown ul:after{background-color:#ffffff}.td-theme-wrap .tdi_96 .td_module_wrap:hover .entry-title a,.td-theme-wrap .tdi_96 .td_quote_on_blocks,.td-theme-wrap .tdi_96 .td-opacity-cat .td-post-category:hover,.td-theme-wrap .tdi_96 .td-opacity-read .td-read-more a:hover,.td-theme-wrap .tdi_96 .td-opacity-author .td-post-author-name a:hover,.td-theme-wrap .tdi_96 .td-instagram-user a{color:#ffffff}.td-theme-wrap .tdi_96 .td-next-prev-wrap a:hover,.td-theme-wrap .tdi_96 .td-load-more-wrap a:hover{background-color:#ffffff;border-color:#ffffff}.td-theme-wrap .tdi_96 .td-read-more a,.td-theme-wrap .tdi_96 .td-weather-information:before,.td-theme-wrap .tdi_96 .td-weather-week:before,.td-theme-wrap .tdi_96 .td-exchange-header:before,.td-theme-wrap .td-footer-wrapper .tdi_96 .td-post-category,.td-theme-wrap .tdi_96 .td-post-category:hover{background-color:#ffffff}@media (max-width:767px){.tdi_96{margin-bottom:48px!important}}@media (min-width:768px) and (max-width:1018px){.tdi_96{margin-bottom:20px!important}}</style> <style>.tdi_96 .td-image-wrap{padding-bottom:70%}.tdi_96 .entry-thumb{background-position:center 50%}.tdi_96 .td-image-container{flex:0 0 30%;width:30%;display:block;order:0}.ie10 .tdi_96 .td-image-container,.ie11 .tdi_96 .td-image-container{flex:0 0 auto}.tdi_96 .td-module-container{flex-direction:row;border-color:#eaeaea!important}.ie10 .tdi_96 .td-module-meta-info,.ie11 .tdi_96 .td-module-meta-info{flex:1}body .tdi_96 .td-favorite{font-size:36px;box-shadow:1px 1px 4px 0px rgba(0,0,0,0.2)}.tdi_96 .td-module-meta-info{padding:0 0 0 16px;border-color:#eaeaea}.tdi_96 .td_module_wrap{padding-left:20px;padding-right:20px;padding-bottom:13px;margin-bottom:13px}.tdi_96 .td_block_inner{margin-left:-20px;margin-right:-20px}.tdi_96 .td-module-container:before{bottom:-13px;border-color:#eaeaea}.tdi_96 .td-video-play-ico{width:24px;height:24px;font-size:24px}.tdi_96 .td-post-vid-time{display:block}.tdi_96 .td-post-category:not(.td-post-extra-category){display:none}.tdi_96 .td-author-photo .avatar{width:20px;height:20px;margin-right:6px;border-radius:50%}.tdi_96 .td-excerpt{display:none;column-count:1;column-gap:48px}.tdi_96 .td-audio-player{opacity:1;visibility:visible;height:auto;font-size:13px}.tdi_96 .td-read-more{display:none}.tdi_96 .td-author-date{display:inline}.tdi_96 .td-post-author-name{display:none}.tdi_96 .entry-review-stars{display:inline-block;color:#ffffff}.tdi_96 .td-icon-star,.tdi_96 .td-icon-star-empty,.tdi_96 .td-icon-star-half{font-size:15px}.tdi_96 .td-module-comments{display:none}.tdi_96 .td_module_wrap:nth-last-child(1){margin-bottom:0;padding-bottom:0}.tdi_96 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none}.tdi_96 .td-module-title a{color:#ffffff;box-shadow:inset 0 0 0 0 #000}.tdi_96 .td_module_wrap:hover .td-module-title a{color:#4db2ec!important}.tdi_96 .td-block-title a,.tdi_96 .td-block-title span{font-size:18px!important}.tdi_96 .entry-title{font-size:14px!important;line-height:1.4!important;font-weight:500!important}html:not([class*='ie']) .tdi_96 .td-module-container:hover .entry-thumb:before{opacity:0}@media (min-width:768px){.tdi_96 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}@media (min-width:1019px) and (max-width:1140px){.tdi_96 .td_module_wrap{padding-bottom:13px;margin-bottom:13px;padding-bottom:13px!important;margin-bottom:13px!important}.tdi_96 .td-module-container:before{bottom:-13px}.tdi_96 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_96 .td_module_wrap .td-module-container:before{display:block!important}.tdi_96 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_96 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_96 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (min-width:768px) and (max-width:1018px){.tdi_96 .td-module-meta-info{padding:0 0 0 13px}.tdi_96 .td_module_wrap{width:100%;float:left;padding-left:10px;padding-right:10px;padding-bottom:10px;margin-bottom:10px;padding-bottom:10px!important;margin-bottom:10px!important}.rtl .tdi_96 .td_module_wrap{float:right}.tdi_96 .td_block_inner{margin-left:-10px;margin-right:-10px}.tdi_96 .td-module-container:before{bottom:-10px}.tdi_96 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_96 .td_module_wrap .td-module-container:before{display:block!important}.tdi_96 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_96 .td-module-title a{box-shadow:inset 0 0 0 0 #000}.tdi_96 .entry-title{font-size:12px!important}@media (min-width:768px){.tdi_96 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}@media (max-width:767px){.tdi_96 .td_module_wrap{width:100%;float:left;padding-bottom:13px;margin-bottom:13px;padding-bottom:13px!important;margin-bottom:13px!important}.rtl .tdi_96 .td_module_wrap{float:right}.tdi_96 .td-module-container:before{bottom:-13px}.tdi_96 .td_module_wrap:nth-last-child(1){margin-bottom:0!important;padding-bottom:0!important}.tdi_96 .td_module_wrap .td-module-container:before{display:block!important}.tdi_96 .td_module_wrap:nth-last-child(1) .td-module-container:before{display:none!important}.tdi_96 .td-module-title a{box-shadow:inset 0 0 0 0 #000}@media (min-width:768px){.tdi_96 .td-module-title a{transition:all 0.2s ease;-webkit-transition:all 0.2s ease}}}</style><script>var block_tdi_96 = new tdBlock(); block_tdi_96.id = "tdi_96"; block_tdi_96.atts = '{"modules_on_row":"eyJwb3J0cmFpdCI6IjEwMCUiLCJwaG9uZSI6IjEwMCUifQ==","image_size":"td_218x150","image_floated":"float_left","image_width":"30","image_height":"70","show_btn":"none","show_excerpt":"none","show_com":"none","show_author":"none","show_cat":"none","meta_padding":"eyJhbGwiOiIwIDAgMCAxNnB4IiwicGhvbmUiOiIwIDAgMCAxNnB4IiwicG9ydHJhaXQiOiIwIDAgMCAxM3B4In0=","f_title_font_size":"eyJhbGwiOiIxNCIsInBvcnRyYWl0IjoiMTIifQ==","f_title_font_line_height":"1.4","f_title_font_weight":"500","all_modules_space":"eyJhbGwiOiIyNiIsInBvcnRyYWl0IjoiMjAiLCJwaG9uZSI6IjI2In0=","category_id":"6","modules_gap":"eyJwb3J0cmFpdCI6IjIwIn0=","show_date":"","limit":"3","custom_title":"POPULAR POSTS","block_template_id":"td_block_template_2","f_header_font_size":"18","f_header_font_weight":"","header_text_color":"#ffffff","title_txt":"#ffffff","sort":"","title_txt_hover":"#4db2ec","tdc_css":"eyJwaG9uZSI6eyJtYXJnaW4tYm90dG9tIjoiNDgiLCJkaXNwbGF5IjoiIn0sInBob25lX21heF93aWR0aCI6NzY3LCJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMjAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9","post_ids":"-22510","rev_txt":"#ffffff","video_icon":"24","block_type":"td_flex_block_1","separator":"","custom_url":"","title_tag":"","mc1_tl":"","mc1_title_tag":"","mc1_el":"","taxonomies":"","category_ids":"","in_all_terms":"","tag_slug":"","autors_id":"","installed_post_types":"","include_cf_posts":"","exclude_cf_posts":"","popular_by_date":"","linked_posts":"","favourite_only":"","offset":"","open_in_new_window":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_source":"","el_class":"","td_query_cache":"","td_query_cache_expiration":"","td_ajax_filter_type":"","td_ajax_filter_ids":"","td_filter_default_txt":"All","td_ajax_preloading":"","container_width":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_border_radius":"","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_alignment":"50","image_radius":"","hide_image":"","show_favourites":"","fav_size":"2","fav_space":"","fav_ico_color":"","fav_ico_color_h":"","fav_bg":"","fav_bg_h":"","fav_shadow_shadow_header":"","fav_shadow_shadow_title":"Shadow","fav_shadow_shadow_size":"","fav_shadow_shadow_offset_horizontal":"","fav_shadow_shadow_offset_vertical":"","fav_shadow_shadow_spread":"","fav_shadow_shadow_color":"","video_popup":"yes","video_rec":"","spot_header":"","video_rec_title":"","video_rec_color":"","video_rec_disable":"","autoplay_vid":"yes","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","video_title_color":"","video_title_color_h":"","video_bg":"","video_overlay":"","vid_t_color":"","vid_t_bg_color":"","f_vid_title_font_header":"","f_vid_title_font_title":"Video pop-up article title","f_vid_title_font_settings":"","f_vid_title_font_family":"","f_vid_title_font_size":"","f_vid_title_font_line_height":"","f_vid_title_font_style":"","f_vid_title_font_weight":"","f_vid_title_font_transform":"","f_vid_title_font_spacing":"","f_vid_title_":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_info_horiz":"layout-default","meta_width":"","meta_margin":"","meta_space":"","art_title":"","art_btn":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","meta_info_border_radius":"","modules_category":"","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","excerpt_inline":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1.5","btn_title":"","btn_margin":"","btn_padding":"","btn_border_width":"","btn_radius":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","f_header_font_header":"","f_header_font_title":"Block header","f_header_font_settings":"","f_header_font_family":"","f_header_font_line_height":"","f_header_font_style":"","f_header_font_transform":"","f_header_font_spacing":"","f_header_":"","f_ajax_font_title":"Ajax categories","f_ajax_font_settings":"","f_ajax_font_family":"","f_ajax_font_size":"","f_ajax_font_line_height":"","f_ajax_font_style":"","f_ajax_font_weight":"","f_ajax_font_transform":"","f_ajax_font_spacing":"","f_ajax_":"","f_more_font_title":"Load more button","f_more_font_settings":"","f_more_font_family":"","f_more_font_size":"","f_more_font_line_height":"","f_more_font_style":"","f_more_font_weight":"","f_more_font_transform":"","f_more_font_spacing":"","f_more_":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_family":"","f_title_font_style":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","f_btn_font_title":"Article read more button","f_btn_font_settings":"","f_btn_font_family":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","shadow_shadow_color":"","all_underline_height":"","all_underline_color":"","cat_style":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_96","tdc_css_class":"tdi_96","tdc_css_class_style":"tdi_96_rand_style"}'; block_tdi_96.td_column_number = "1"; block_tdi_96.block_type = "td_flex_block_1"; block_tdi_96.post_count = "3"; block_tdi_96.found_posts = "1873"; block_tdi_96.header_color = ""; block_tdi_96.ajax_pagination_infinite_stop = ""; block_tdi_96.max_num_pages = "625"; tdBlocksArray.push(block_tdi_96); </script><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=tdi_96 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/are-you-a-landlord-these-are-the-costly-mistakes-you-could-be-making/" rel="bookmark" class="td-image-wrap " title="Are you a landlord? These are the costly mistakes you could be making" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/s3fs-public/thumbnails/image/2020/02/04/16/istock-96300562.jpg?width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/are-you-a-landlord-these-are-the-costly-mistakes-you-could-be-making/" rel="bookmark" title="Are you a landlord? These are the costly mistakes you could be making">Are you a landlord? These are the costly mistakes you could be making</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T12:52:42+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/savers-and-pension-holders-warned-of-risks-of-making-knee-jerk-decisions/" rel="bookmark" class="td-image-wrap " title="Savers and pension holders warned of risks of making ‘knee-jerk’ decisions" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/04/03/12/91b78c652e0c6e7121c9c2d442203f85Y29udGVudHNlYXJjaGFwaSwxNzQzNzY3MDg1-2.38487468.jpg?width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/savers-and-pension-holders-warned-of-risks-of-making-knee-jerk-decisions/" rel="bookmark" title="Savers and pension holders warned of risks of making ‘knee-jerk’ decisions">Savers and pension holders warned of risks of making ‘knee-jerk’ decisions</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T11:48:00+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/economy/russias-escape-from-trumps-tariffs-raises-questions/" rel="bookmark" class="td-image-wrap " title="Russia’s Escape From Trump’s Tariffs Raises Questions" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static01.nyt.com/images/2025/04/03/multimedia/03tariffs-live-Russia-fqhl/03tariffs-live-Russia-fqhl-facebookJumbo.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/economy/russias-escape-from-trumps-tariffs-raises-questions/" rel="bookmark" title="Russia’s Escape From Trump’s Tariffs Raises Questions">Russia’s Escape From Trump’s Tariffs Raises Questions</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-03T11:45:42+00:00" >April 3, 2025</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_98 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_98{vertical-align:baseline}.tdi_98 .vc_column-inner>.wpb_wrapper,.tdi_98 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_98 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap td_block_popular_categories tdi_99 widget widget_categories td-pb-border-top td_block_template_2" data-td-block-uid="tdi_99" > <style>.td-theme-wrap .tdi_99 .td-block-title>*,.td-theme-wrap .tdi_99 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_99 .td-subcat-item a:hover,.td-theme-wrap .tdi_99 .td-subcat-item .td-cur-simple-item,.td-theme-wrap .tdi_99 .td-subcat-dropdown:hover .td-subcat-more span,.td-theme-wrap .tdi_99 .td-subcat-dropdown:hover .td-subcat-more i{color:#ffffff}.td-theme-wrap .tdi_99 .td-subcat-dropdown ul:after{background-color:#ffffff}.td-theme-wrap .tdi_99 .td_module_wrap:hover .entry-title a,.td-theme-wrap .tdi_99 .td_quote_on_blocks,.td-theme-wrap .tdi_99 .td-opacity-cat .td-post-category:hover,.td-theme-wrap .tdi_99 .td-opacity-read .td-read-more a:hover,.td-theme-wrap .tdi_99 .td-opacity-author .td-post-author-name a:hover,.td-theme-wrap .tdi_99 .td-instagram-user a{color:#ffffff}.td-theme-wrap .tdi_99 .td-next-prev-wrap a:hover,.td-theme-wrap .tdi_99 .td-load-more-wrap a:hover{background-color:#ffffff;border-color:#ffffff}.td-theme-wrap .tdi_99 .td-read-more a,.td-theme-wrap .tdi_99 .td-weather-information:before,.td-theme-wrap .tdi_99 .td-weather-week:before,.td-theme-wrap .tdi_99 .td-exchange-header:before,.td-theme-wrap .td-footer-wrapper .tdi_99 .td-post-category,.td-theme-wrap .tdi_99 .td-post-category:hover{background-color:#ffffff}@media (min-width:768px) and (max-width:1018px){.tdi_99{margin-bottom:20px!important}}</style> <style>.td_block_popular_categories{padding-bottom:0}.tdi_99 .td-cat-name{color:#ffffff}.tdi_99 .td-cat-no{color:#ffffff}.tdi_99 li:hover .td-cat-name{color:#4db2ec}.tdi_99 li:hover .td-cat-no{color:#4db2ec}.tdi_99 .td-block-title a,.tdi_99 .td-block-title span{font-size:18px!important}@media (min-width:768px) and (max-width:1018px){.tdi_99 li{font-size:13px!important;line-height:26px!important}}</style><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR CATEGORY</span></h4></div><ul class="td-pb-padding-side"><li><a href="https://peoplebugs.com/category/top-stories/"><span class="td-cat-name">Top Stories</span><span class="td-cat-no">10941</span></a></li><li><a href="https://peoplebugs.com/category/sports/"><span class="td-cat-name">Sports</span><span class="td-cat-no">9611</span></a></li><li><a href="https://peoplebugs.com/category/world-news/"><span class="td-cat-name">World News</span><span class="td-cat-no">9610</span></a></li><li><a href="https://peoplebugs.com/category/india/"><span class="td-cat-name">INDIA</span><span class="td-cat-no">9606</span></a></li><li><a href="https://peoplebugs.com/category/entertainment/"><span class="td-cat-name">Entertainment</span><span class="td-cat-no">9602</span></a></li><li><a href="https://peoplebugs.com/category/life-style/"><span class="td-cat-name">Life Style</span><span class="td-cat-no">9570</span></a></li><li><a href="https://peoplebugs.com/category/business/"><span class="td-cat-name">Business</span><span class="td-cat-no">8967</span></a></li><li><a href="https://peoplebugs.com/category/opinion/"><span class="td-cat-name">Opinion</span><span class="td-cat-no">3228</span></a></li></ul></div></div></div></div></div><div class="vc_row_inner tdi_101 vc_row vc_inner wpb_row td-pb-row" > <style scoped>.tdi_101{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_101,.tdi_101 .tdc-inner-columns{display:block}.tdi_101 .tdc-inner-columns{width:100%}</style><div class="vc_column_inner tdi_103 wpb_column vc_column_container tdc-inner-column td-pb-span12"> <style scoped>.tdi_103{vertical-align:baseline}.tdi_103 .vc_column-inner>.wpb_wrapper,.tdi_103 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_103 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}@media (min-width:768px) and (max-width:1018px){.tdi_103{margin-bottom:0px!important}}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="wpb_wrapper td_block_separator td_block_wrap vc_separator tdi_105 td_separator_solid td_separator_center"><span style="border-color:rgba(255,255,255,0.1);border-width:1px;width:80%;"></span> <style scoped>@media (min-width:768px) and (max-width:1018px){.tdi_105{margin-bottom:20px!important}}</style></div></div></div></div></div><div class="vc_row_inner tdi_107 vc_row vc_inner wpb_row td-pb-row" > <style scoped>.tdi_107{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_107,.tdi_107 .tdc-inner-columns{display:block}.tdi_107 .tdc-inner-columns{width:100%}.tdi_107{padding-bottom:30px!important}.tdi_107 .td_block_wrap{text-align:left}@media (min-width:768px) and (max-width:1018px){.tdi_107{padding-bottom:20px!important}}</style><div class="vc_column_inner tdi_109 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_109{vertical-align:baseline}.tdi_109 .vc_column-inner>.wpb_wrapper,.tdi_109 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_109 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}.tdi_109{width:25%!important}@media (max-width:767px){.tdi_109{margin-bottom:50px!important;width:100%!important}}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_logo tdi_110 td-pb-border-top td_block_template_1 tdb-header-align" data-td-block-uid="tdi_110" > <style>.tdi_110{margin-top:37px!important}@media (min-width:768px) and (max-width:1018px){.tdi_110{margin-top:44px!important}}@media (max-width:767px){.tdi_110{margin-top:0px!important}}</style> <style>.tdi_110 .tdb-logo-a,.tdi_110 h1{flex-direction:row;align-items:flex-start;justify-content:center}.tdi_110 .tdb-logo-svg-wrap{display:block}.tdi_110 .tdb-logo-svg-wrap+.tdb-logo-img-wrap{display:none}.tdi_110 .tdb-logo-img-wrap{display:block}.tdi_110 .tdb-logo-text-tagline{margin-top:2px;margin-left:0;display:block}.tdi_110 .tdb-logo-text-title{display:block}.tdi_110 .tdb-logo-text-wrap{flex-direction:column;align-items:flex-start}.tdi_110 .tdb-logo-icon{top:0px;display:block}</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://peoplebugs.com/"><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://peoplebugs.com/wp-content/uploads/2024/01/1.png" alt="Logo" title="" width="270" height="90" /></span></a></div></div> </div></div></div><div class="vc_column_inner tdi_112 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_112{vertical-align:baseline}.tdi_112 .vc_column-inner>.wpb_wrapper,.tdi_112 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_112 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}.tdi_112{width:41.66666667%!important}@media (max-width:767px){.tdi_112{margin-bottom:50px!important;width:100%!important;justify-content:center!important;text-align:center!important}}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdm_block_column_title tdi_113 tdm-content-horiz-left td-pb-border-top td_block_template_1" data-td-block-uid="tdi_113" > <style>@media (max-width:767px){.tdi_113{justify-content:center!important;text-align:center!important}}</style> <style>.tdm_block_column_title{margin-bottom:0;display:inline-block;width:100%}</style><div class="td-block-row"><div class="td-block-span12 tdm-col"> <style>body .tdi_114 .tdm-title{color:#ffffff}.tdi_114 .tdm-title{font-size:18px!important;line-height:1!important;font-weight:700!important}</style><div class="tds-title tds-title1 td-fix-index tdi_114 "><h3 class="tdm-title tdm-title-md">ABOUT US</h3></div></div></div></div><div class="tdm_block td_block_wrap tdm_block_inline_text tdi_115 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_115" > <style>@media (max-width:767px){.tdi_115{justify-content:center!important;text-align:center!important}}</style> <style>.tdm_block.tdm_block_inline_text{margin-bottom:0;vertical-align:top}.tdm_block.tdm_block_inline_text .tdm-descr{margin-bottom:0;-webkit-transform:translateZ(0);transform:translateZ(0)}.tdc-row-content-vert-center .tdm-inline-text-yes{vertical-align:middle}.tdc-row-content-vert-bottom .tdm-inline-text-yes{vertical-align:bottom}.tdi_115{text-align:left!important}.tdi_115 .tdm-descr{color:#eaeaea;font-size:14px!important;line-height:1.6!important}@media (min-width:768px) and (max-width:1018px){.tdi_115 .tdm-descr{font-size:13px!important}}</style><p class="tdm-descr">At Peoplebugs, we believe in the power of stories to connect, inform, and inspire.Our news portal is more than just a platform; it’s a community that thrives on curiosity, empathy, and the shared human experience.</p></div><div class="tdm_block td_block_wrap tdm_block_inline_text tdi_116 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_116" > <style>.tdi_116{margin-top:21px!important}@media (max-width:767px){.tdi_116{justify-content:center!important;text-align:center!important}}</style> <style>.tdi_116{text-align:left!important}.tdi_116 .tdm-descr{color:#eaeaea;font-size:14px!important;line-height:1.6!important}.tdi_116 .tdm-descr a{color:#1aa4ce}@media (min-width:768px) and (max-width:1018px){.tdi_116 .tdm-descr{font-size:13px!important}}</style><p class="tdm-descr">Contact us: <a href="mailto:contact@peoplebugs.com">contact@peoplebugs.com</a></p></div></div></div></div><div class="vc_column_inner tdi_118 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_118{vertical-align:baseline}.tdi_118 .vc_column-inner>.wpb_wrapper,.tdi_118 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_118 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}@media (max-width:767px){.tdi_118{justify-content:center!important;text-align:center!important}}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdm_block_column_title tdi_119 tdm-content-horiz-left td-pb-border-top td_block_template_1" data-td-block-uid="tdi_119" > <style>@media (max-width:767px){.tdi_119{justify-content:center!important;text-align:center!important}}</style><div class="td-block-row"><div class="td-block-span12 tdm-col"> <style>body .tdi_120 .tdm-title{color:#ffffff}.tdi_120 .tdm-title{font-size:18px!important;line-height:1!important;font-weight:700!important}</style><div class="tds-title tds-title1 td-fix-index tdi_120 "><h3 class="tdm-title tdm-title-md">FOLLOW US</h3></div></div></div></div><div class="tdm_block td_block_wrap tdm_block_socials tdi_121 tdm-content-horiz-left td-pb-border-top td_block_template_1" data-td-block-uid="tdi_121" > <style>@media (max-width:767px){.tdi_121{justify-content:center!important;text-align:center!important}}</style> <style>.tdi_122 .tdm-social-item i{font-size:14px;vertical-align:middle;line-height:39.2px}.tdi_122 .tdm-social-item i.td-icon-linkedin,.tdi_122 .tdm-social-item i.td-icon-pinterest,.tdi_122 .tdm-social-item i.td-icon-blogger,.tdi_122 .tdm-social-item i.td-icon-vimeo{font-size:11.2px}.tdi_122 .tdm-social-item{width:39.2px;height:39.2px;margin:5px 10px 5px 0;background:rgba(255,255,255,0.03)}.tdi_122 .tdm-social-item-wrap:last-child .tdm-social-item{margin-right:0!important}.tdi_122 .tdm-social-item i,.tds-team-member2 .tdi_122.tds-social4 .tdm-social-item i{color:#ffffff}.tdi_122 .tdm-social-item-wrap:hover i,body .tds-team-member2 .tdi_122.tds-social4 .tdm-social-item-wrap:hover i{color:#4db2ec}body .tdi_122 .tdm-social-item{border:1px solid rgba(255,255,255,0.03)}.tdi_122 .tdm-social-text{display:none;margin-left:2px;margin-right:18px}@media (min-width:1019px) and (max-width:1140px){body .tdi_122 .tdm-social-item{border:1px solid rgba(255,255,255,0.03)}}@media (min-width:768px) and (max-width:1018px){.tdi_122 .tdm-social-item{width:35px;height:35px}.tdi_122 .tdm-social-item i{line-height:35px}body .tdi_122 .tdm-social-item{border:1px solid rgba(255,255,255,0.03)}}@media (max-width:767px){body .tdi_122 .tdm-social-item{border:1px solid rgba(255,255,255,0.03)}}</style><div class="tdm-social-wrapper tds-social4 tdi_122"><div class="tdm-social-item-wrap"><a href="https://www.facebook.com/people/Peoplebugs/61555876321615/" title="Facebook" class="tdm-social-item"><i class="td-icon-font td-icon-facebook"></i><span style="display: none">Facebook</span></a></div><div class="tdm-social-item-wrap"><a href="https://www.instagram.com/peoplebugs_?igsh=ZzEzaWlvajQ2ODF4" title="Instagram" class="tdm-social-item"><i class="td-icon-font td-icon-instagram"></i><span style="display: none">Instagram</span></a></div></div></div></div></div></div></div></div></div></div></div><div id="tdi_123" class="tdc-row stretch_row"><div class="vc_row tdi_124 wpb_row td-pb-row tdc-element-style" > <style scoped>.tdi_124,.tdi_124 .tdc-columns{min-height:0}.tdi_124,.tdi_124 .tdc-columns{display:block}.tdi_124 .tdc-columns{width:100%}.tdi_124:before,.tdi_124:after{display:table}.tdi_124{position:relative}.tdi_124 .td_block_wrap{text-align:left}@media (max-width:767px){.tdi_124{padding-top:6px!important;padding-bottom:6px!important}}</style> <div class="tdi_123_rand_style td-element-style" ><style>.tdi_123_rand_style{background-color:#0d0d0d!important}</style></div><div class="vc_column tdi_126 wpb_column vc_column_container tdc-column td-pb-span6"> <style scoped>.tdi_126{vertical-align:baseline}.tdi_126>.wpb_wrapper,.tdi_126>.wpb_wrapper>.tdc-elements{display:block}.tdi_126>.wpb_wrapper>.tdc-elements{width:100%}.tdi_126>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_126>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdm_block_inline_text tdi_127 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_127" > <style>.tdi_127{margin-top:2px!important;margin-bottom:0px!important;padding-top:8px!important;padding-bottom:8px!important}@media (max-width:767px){.tdi_127{margin-top:0px!important;justify-content:center!important;text-align:center!important}}</style> <style>.tdi_127{text-align:left!important}.tdi_127 .tdm-descr{color:#cccccc;font-size:12px!important;line-height:21px!important}</style><p class="tdm-descr">© Peoplebugs.com</p></div></div></div><div class="vc_column tdi_129 wpb_column vc_column_container tdc-column td-pb-span6"> <style scoped>.tdi_129{vertical-align:baseline}.tdi_129>.wpb_wrapper,.tdi_129>.wpb_wrapper>.tdc-elements{display:block}.tdi_129>.wpb_wrapper>.tdc-elements{width:100%}.tdi_129>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_129>.wpb_wrapper{width:auto;height:auto}.tdi_129{justify-content:flex-end!important;text-align:right!important}@media (max-width:767px){.tdi_129{justify-content:center!important;text-align:center!important}}</style><div class="wpb_wrapper" ><div class="td_block_wrap td_block_list_menu tdi_130 td-blm-display-horizontal td-pb-border-top td_block_template_1 widget" data-td-block-uid="tdi_130" > <style>.tdi_130{margin-bottom:0px!important;padding-top:8px!important;padding-bottom:8px!important}@media(min-width:1141px){.tdi_130{display:inline-table!important}}@media (max-width:767px){.tdi_130{margin-left:16px!important;justify-content:center!important;text-align:center!important;display:inline-table!important}}@media (min-width:768px) and (max-width:1018px){.tdi_130{display:inline-table!important}}@media (min-width:1019px) and (max-width:1140px){.tdi_130{display:inline-table!important}}</style> <style>.td_block_list_menu ul{flex-wrap:wrap;margin-left:12px}.td_block_list_menu ul li{margin-left:0}.td_block_list_menu ul li a{display:flex;margin-left:0}.td_block_list_menu .td-blm-menu-item-txt{display:flex;align-items:center;flex-grow:1}.td_block_list_menu .sub-menu{padding-left:22px}.td_block_list_menu .sub-menu li{font-size:13px}.td_block_list_menu li.current-menu-item>a,.td_block_list_menu li.current-menu-ancestor>a,.td_block_list_menu li.current-category-ancestor>a,.td_block_list_menu li.current-page-ancestor>a{color:var(--td_theme_color,#4db2ec)}.td_block_list_menu .td-blm-sub-icon{display:flex;align-items:center;justify-content:center;margin-left:.6em;padding:0 .6em;transition:transform .2s ease-in-out}.td_block_list_menu .td-blm-sub-icon svg{display:block;width:1em;height:auto}.td_block_list_menu .td-blm-sub-icon svg,.td_block_list_menu .td-blm-sub-icon svg *{fill:currentColor}.td_block_list_menu.td-blm-display-accordion .menu-item-has-children ul{display:none}.td_block_list_menu.td-blm-display-accordion .menu-item-has-children-open>a>.td-blm-sub-icon{transform:rotate(180deg)}.td_block_list_menu.td-blm-display-horizontal ul{display:flex}body .tdi_130 ul{text-align:left;justify-content:flex-start;margin:0px}body .tdi_130 ul li a{justify-content:flex-start}body .tdi_130 .td-blm-menu-item-txt{flex-grow:1}body .tdi_130 ul li{margin-right:16px}body .tdi_130 ul li:last-child{margin-right:0}body .tdi_130 a,body .tdi_130 .td-blm-sub-icon{color:#cccccc}body .tdi_130 li.current-menu-item>a,body .tdi_130 li.current-menu-ancestor>a,body .tdi_130 li.current-category-ancestor>a,body .tdi_130 li.current-page-ancestor>a,body .tdi_130 a:hover,body .tdi_130 li.current-menu-item>a>.td-blm-sub-icon,body .tdi_130 li.current-menu-ancestor>a>.td-blm-sub-icon,body .tdi_130 li.current-category-ancestor>a>.td-blm-sub-icon,body .tdi_130 li.current-page-ancestor>a>.td-blm-sub-icon,body .tdi_130 a:hover>.td-blm-sub-icon{color:#1aa4ce}body .tdi_130 li{font-size:12px!important;line-height:21px!important}</style><div class="td-block-title-wrap"></div><div id=tdi_130 class="td_block_inner td-fix-index"><div class="menu-footer-menu-container"><ul id="menu-footer-menu" class="menu"><li id="menu-item-530" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-530"><a href="https://peoplebugs.com/about-us/"><span class="td-blm-menu-item-txt">About Us</span></a></li> <li id="menu-item-531" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-531"><a href="https://peoplebugs.com/contact-us/"><span class="td-blm-menu-item-txt">Contact Us</span></a></li> <li id="menu-item-2342" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2342"><a href="https://peoplebugs.com/blogs/"><span class="td-blm-menu-item-txt">Blogs</span></a></li> <li id="menu-item-1103" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-1103"><a href="https://peoplebugs.com/privacy-policy/"><span class="td-blm-menu-item-txt">Privacy Policy</span></a></li> </ul></div></div></div></div></div></div></div></div></div> </div> </div> </div>  <div style="overflow: auto; position: absolute; height: 0pt; width: 0pt;"></div> <div id="amp-mobile-version-switcher" hidden> <a rel="" href="https://peoplebugs.com/life-style/7-simple-exercises-one-can-do-in-office-to-lose-up-to-5-kgs-the-times-of-india/?amp=1"> Go to mobile version </a> </div> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tagdiv_theme.min.js?ver=12.6.8" id="td-site-min-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdPostImages.js?ver=12.6.8" id="tdPostImages-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdSocialSharing.js?ver=12.6.8" id="tdSocialSharing-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdModalPostImages.js?ver=12.6.8" id="tdModalPostImages-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-includes/js/comment-reply.min.js?ver=6.7.2" id="comment-reply-js" async="async" data-wp-strategy="async"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-cloud-library/assets/js/js_files_for_front.min.js?ver=b33652f2535d2f3812f59e306e26300d" id="tdb_js_files_for_front-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdToTop.js?ver=12.6.8" id="tdToTop-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdLoginMobile.js?ver=12.6.8" id="tdLoginMobile-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdAjaxSearch.js?ver=12.6.8" id="tdDatei18n-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdLogin.js?ver=12.6.8" id="tdLogin-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-cloud-library/assets/js/tdbMenu.js?ver=b33652f2535d2f3812f59e306e26300d" id="tdbMenu-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-cloud-library/assets/js/tdbSearch.js?ver=b33652f2535d2f3812f59e306e26300d" id="tdbSearch-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdLoadingBox.js?ver=12.6.8" id="tdLoadingBox-js"></script> <script type="text/javascript" src="https://peoplebugs.com/wp-content/plugins/td-composer/legacy/Newspaper/js/tdSmartSidebar.js?ver=12.6.8" id="tdSmartSidebar-js"></script>  <script type="text/javascript" id="td-generated-footer-js"> jQuery().ready(function () { var blockClass = '.tdi_23'; jQuery(blockClass + '.tdb-horiz-menu-singleline > .menu-item-has-children a').click(function (e) { e.preventDefault(); }) }); /* global jQuery:{} */ jQuery(document).ready( function () { var tdbMenuItem = new tdbMenu.item(); tdbMenuItem.blockUid = 'tdi_41'; tdbMenuItem.jqueryObj = jQuery('.tdi_41'); tdbMenuItem.blockAtts = '{"mc1_title_tag":"p","main_sub_tdicon":"td-icon-down","sub_tdicon":"td-icon-right-arrow","mm_align_horiz":"content-horiz-center","modules_on_row_regular":"20%","modules_on_row_cats":"25%","image_size":"td_324x400","modules_category":"image","show_excerpt":"none","show_com":"none","show_date":"","show_author":"none","mm_sub_align_horiz":"content-horiz-right","mm_elem_align_horiz":"content-horiz-right","inline":"yes","menu_id":"","mm_align_screen":"yes","f_elem_font_family":"","f_elem_font_size":"eyJwb3J0cmFpdCI6IjExIn0=","mm_width":"1300","mm_subcats_bg":"#ffffff","mm_elem_border_a":"0 1px 0 0","mm_elem_padd":"eyJhbGwiOiIycHggMjJweCIsInBvcnRyYWl0IjoiMCAxNHB4In0=","mm_sub_padd":"eyJhbGwiOiIxNnB4IDAiLCJwb3J0cmFpdCI6IjE0cHggMCJ9","f_title_font_size":"eyJhbGwiOiIxNSIsImxhbmRzY2FwZSI6IjE0IiwicG9ydHJhaXQiOiIxMyJ9","f_title_font_line_height":"1.2","art_title":"3px 0","f_mm_sub_font_size":"eyJhbGwiOiIxMyIsInBvcnRyYWl0IjoiMTEifQ==","mm_child_cats":"10","mm_elem_border":"0 1px 0 0","mm_height":"eyJhbGwiOiIzNDUiLCJsYW5kc2NhcGUiOiIzMDAiLCJwb3J0cmFpdCI6IjI0MCJ9","mm_sub_width":"eyJsYW5kc2NhcGUiOiIxNjAiLCJwb3J0cmFpdCI6IjE0MCJ9","mm_padd":"eyJwb3J0cmFpdCI6IjE0In0=","modules_gap":"eyJwb3J0cmFpdCI6IjE0In0=","elem_padd":"eyJwb3J0cmFpdCI6IjAgMTJweCJ9","f_elem_font_line_height":"eyJwb3J0cmFpdCI6IjQ4cHgifQ==","video_icon":"eyJwb3J0cmFpdCI6IjI0In0=","all_modules_space":"26","tds_menu_sub_active":"tds_menu_sub_active1","tds_menu_sub_active2-line_color":"","tds_menu_active":"tds_menu_active1","block_type":"tdb_header_menu","show_subcat":"","show_mega":"","show_mega_cats":"","mob_load":"","separator":"","width":"","more":"","float_right":"","align_horiz":"content-horiz-left","elem_space":"","main_sub_icon_size":"","main_sub_icon_space":"","main_sub_icon_align":"-1","sep_tdicon":"","sep_icon_size":"","sep_icon_space":"","sep_icon_align":"-1","more_txt":"","more_tdicon":"","more_icon_size":"","more_icon_align":"0","sub_width":"","sub_first_left":"","sub_rest_top":"","sub_padd":"","sub_align_horiz":"content-horiz-left","sub_elem_inline":"","sub_elem_space":"","sub_elem_padd":"","sub_elem_radius":"0","sub_icon_size":"","sub_icon_space":"","sub_icon_pos":"","sub_icon_align":"1","mm_content_width":"","mm_radius":"","mm_offset":"","mm_posts_limit":"5","mm_subcats_posts_limit":"4","open_in_new_window":"","mm_ajax_preloading":"","mm_hide_all_item":"","mm_sub_border":"","mm_sub_inline":"","mm_elem_order":"name","mm_elem_space":"","mm_elem_border_rad":"","mc1_tl":"","mc1_el":"","m_padding":"","modules_border_size":"","modules_border_style":"","modules_border_color":"#eaeaea","modules_divider":"","modules_divider_color":"#eaeaea","h_effect":"","image_alignment":"50","image_height":"","image_width":"","image_floated":"no_float","image_radius":"","hide_image":"","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","vid_t_color":"","vid_t_bg_color":"","f_vid_time_font_header":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","show_audio":"block","hide_audio":"","art_audio":"","art_audio_size":"1","meta_info_align":"","meta_info_horiz":"content-horiz-left","meta_width":"","meta_margin":"","meta_padding":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","show_cat":"inline-block","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","show_review":"inline-block","review_space":"","review_size":"2.5","review_distance":"","show_pagination":"","pag_space":"","pag_padding":"","pag_border_width":"","pag_border_radius":"","prev_tdicon":"","next_tdicon":"","pag_icons_size":"","text_color":"","main_sub_color":"","sep_color":"","more_icon_color":"","hover_opacity":"","f_elem_font_header":"","f_elem_font_title":"Elements text","f_elem_font_settings":"","f_elem_font_style":"","f_elem_font_weight":"","f_elem_font_transform":"","f_elem_font_spacing":"","f_elem_":"","sub_bg_color":"","sub_border_size":"","sub_border_color":"","sub_border_radius":"","sub_text_color":"","sub_elem_bg_color":"","sub_color":"","sub_shadow_shadow_header":"","sub_shadow_shadow_title":"Shadow","sub_shadow_shadow_size":"","sub_shadow_shadow_offset_horizontal":"","sub_shadow_shadow_offset_vertical":"","sub_shadow_shadow_spread":"","sub_shadow_shadow_color":"","f_sub_elem_font_header":"","f_sub_elem_font_title":"Elements text","f_sub_elem_font_settings":"","f_sub_elem_font_family":"","f_sub_elem_font_size":"","f_sub_elem_font_line_height":"","f_sub_elem_font_style":"","f_sub_elem_font_weight":"","f_sub_elem_font_transform":"","f_sub_elem_font_spacing":"","f_sub_elem_":"","mm_bg":"","mm_content_bg":"","mm_border_size":"","mm_border_color":"","mm_shadow_shadow_header":"","mm_shadow_shadow_title":"Shadow","mm_shadow_shadow_size":"","mm_shadow_shadow_offset_horizontal":"","mm_shadow_shadow_offset_vertical":"","mm_shadow_shadow_spread":"","mm_shadow_shadow_color":"","mm_subcats_border_color":"","mm_elem_color":"","mm_elem_color_a":"","mm_elem_bg":"","mm_elem_bg_a":"","mm_elem_border_color":"","mm_elem_border_color_a":"","mm_elem_shadow_shadow_header":"","mm_elem_shadow_shadow_title":"Elements shadow","mm_elem_shadow_shadow_size":"","mm_elem_shadow_shadow_offset_horizontal":"","mm_elem_shadow_shadow_offset_vertical":"","mm_elem_shadow_shadow_spread":"","mm_elem_shadow_shadow_color":"","f_mm_sub_font_header":"","f_mm_sub_font_title":"Sub categories elements","f_mm_sub_font_settings":"","f_mm_sub_font_family":"","f_mm_sub_font_line_height":"","f_mm_sub_font_style":"","f_mm_sub_font_weight":"","f_mm_sub_font_transform":"","f_mm_sub_font_spacing":"","f_mm_sub_":"","m_bg":"","color_overlay":"","shadow_shadow_header":"","shadow_shadow_title":"Module Shadow","shadow_shadow_size":"","shadow_shadow_offset_horizontal":"","shadow_shadow_offset_vertical":"","shadow_shadow_spread":"","shadow_shadow_color":"","title_txt":"","title_txt_hover":"","all_underline_height":"","all_underline_color":"#000","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","shadow_m_shadow_header":"","shadow_m_shadow_title":"Meta info shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","audio_btn_color":"","audio_time_color":"","audio_bar_color":"","audio_bar_curr_color":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_family":"","f_title_font_style":"","f_title_font_weight":"","f_title_font_transform":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_family":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_transform":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_weight":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","mix_color":"","mix_type":"","fe_brightness":"1","fe_contrast":"1","fe_saturate":"1","mix_color_h":"","mix_type_h":"","fe_brightness_h":"1","fe_contrast_h":"1","fe_saturate_h":"1","el_class":"","tdc_css":"","block_template_id":"","td_column_number":3,"header_color":"","ajax_pagination_infinite_stop":"","offset":"","limit":"5","td_ajax_preloading":"","td_ajax_filter_type":"","td_filter_default_txt":"","td_ajax_filter_ids":"","color_preset":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","border_top":"","css":"","class":"tdi_41","tdc_css_class":"tdi_41","tdc_css_class_style":"tdi_41_rand_style","context":""}'; tdbMenuItem.isMegaMenuFull = true; tdbMenuItem.megaMenuLoadType = ''; tdbMenu.addItem(tdbMenuItem); }); jQuery().ready(function () { var tdbSearchItem = new tdbSearch.item(); //block unique ID tdbSearchItem.blockUid = 'tdi_44'; tdbSearchItem.blockAtts = '{"inline":"yes","toggle_txt_pos":"after","form_align":"content-horiz-right","results_msg_align":"content-horiz-center","image_floated":"float_left","image_width":"30","image_size":"td_324x400","show_cat":"none","show_btn":"none","show_date":"","show_review":"","show_com":"none","show_excerpt":"none","show_author":"none","art_title":"0 0 2px 0","all_modules_space":"20","tdicon":"td-icon-magnifier-big-rounded","icon_size":"eyJhbGwiOiIyMCIsInBvcnRyYWl0IjoiMTgifQ==","tdc_css":"eyJhbGwiOnsiZGlzcGxheSI6IiJ9LCJwb3J0cmFpdCI6eyJtYXJnaW4tdG9wIjoiMSIsImRpc3BsYXkiOiIifSwicG9ydHJhaXRfbWF4X3dpZHRoIjoxMDE4LCJwb3J0cmFpdF9taW5fd2lkdGgiOjc2OH0=","modules_on_row":"eyJhbGwiOiI1MCUiLCJwb3J0cmFpdCI6IjUwJSIsImxhbmRzY2FwZSI6IjUwJSJ9","meta_info_horiz":"content-horiz-left","form_width":"600","input_border":"0 0 1px 0","modules_divider":"","form_padding":"eyJwb3J0cmFpdCI6IjIwcHggMjBweCAyMHB4IiwiYWxsIjoiMzBweCJ9","arrow_color":"#ffffff","btn_bg_h":"rgba(0,0,0,0)","btn_tdicon":"td-icon-menu-right","btn_icon_pos":"after","btn_icon_size":"7","btn_icon_space":"8","f_title_font_family":"","f_cat_font_family":"","f_cat_font_transform":"uppercase","f_title_font_weight":"","f_title_font_transform":"","f_title_font_size":"13","title_txt_hover":"#4db2ec","results_limit":"6","float_block":"yes","icon_color":"#000000","results_border":"0 0 1px 0","f_title_font_line_height":"1.4","btn_color":"#000000","btn_color_h":"#4db2ec","all_underline_color":"","results_msg_color_h":"#4db2ec","image_height":"100","meta_padding":"3px 0 0 16px","modules_gap":"20","mc1_tl":"12","show_form":"yes","f_meta_font_weight":"","h_effect":"","results_msg_padding":"10px 0","f_results_msg_font_style":"normal","video_icon":"24","modules_divider_color":"","modules_border_color":"","btn_padding":"0","form_border":"0","form_shadow_shadow_offset_vertical":"3","results_padding":"0 30px 30px","btn_bg":"rgba(0,0,0,0)","icon_padding":"eyJhbGwiOjIuNCwicG9ydHJhaXQiOiIyLjYifQ==","block_type":"tdb_header_search","post_type":"","disable_trigger":"","show_results":"yes","separator":"","disable_live_search":"","exclude_pages":"","exclude_posts":"","search_section_header":"","results_section_1_title":"","results_section_1_taxonomies":"","results_section_1_level":"","results_section_2_title":"","results_section_2_taxonomies":"","results_section_2_level":"","results_section_3_title":"","results_section_3_taxonomies":"","results_section_3_level":"","results_section_search_query_terms":"","results_section_search_query_terms_title":"","results_section_search_query_terms_taxonomies":"","sec_title_space":"","sec_title_color":"","tax_space":"","tax_title_color":"","tax_title_color_h":"","f_sec_title_font_header":"","f_sec_title_font_title":"Section title text","f_sec_title_font_settings":"","f_sec_title_font_family":"","f_sec_title_font_size":"","f_sec_title_font_line_height":"","f_sec_title_font_style":"","f_sec_title_font_weight":"","f_sec_title_font_transform":"","f_sec_title_font_spacing":"","f_sec_title_":"","f_tax_title_font_title":"Taxonomy title text","f_tax_title_font_settings":"","f_tax_title_font_family":"","f_tax_title_font_size":"","f_tax_title_font_line_height":"","f_tax_title_font_style":"","f_tax_title_font_weight":"","f_tax_title_font_transform":"","f_tax_title_font_spacing":"","f_tax_title_":"","toggle_txt":"","toggle_txt_align":"0","toggle_txt_space":"","aria_label":"Search","toggle_horiz_align":"content-horiz-left","form_offset":"","form_offset_left":"","form_content_width":"","form_align_screen":"","input_placeholder":"","placeholder_travel":"0","input_padding":"","input_radius":"","btn_text":"Search","btn_aria_label":"Search","btn_icon_align":"0","btn_margin":"","btn_border":"","btn_radius":"","results_msg_border":"","mc1_title_tag":"","mc1_el":"","open_in_new_window":"","m_padding":"","modules_border_size":"","modules_border_style":"","image_alignment":"50","image_radius":"","hide_image":"","show_vid_t":"block","vid_t_margin":"","vid_t_padding":"","vid_t_color":"","vid_t_bg_color":"","f_vid_time_font_header":"","f_vid_time_font_title":"Video duration text","f_vid_time_font_settings":"","f_vid_time_font_family":"","f_vid_time_font_size":"","f_vid_time_font_line_height":"","f_vid_time_font_style":"","f_vid_time_font_weight":"","f_vid_time_font_transform":"","f_vid_time_font_spacing":"","f_vid_time_":"","meta_info_align":"","meta_width":"","meta_margin":"","meta_info_border_size":"","meta_info_border_style":"","meta_info_border_color":"#eaeaea","art_btn":"","modules_category":"","modules_category_margin":"","modules_category_padding":"","modules_cat_border":"","modules_category_radius":"0","modules_extra_cat":"","author_photo":"","author_photo_size":"","author_photo_space":"","author_photo_radius":"","show_modified_date":"","time_ago":"","time_ago_add_txt":"ago","time_ago_txt_pos":"","review_space":"","review_size":"2.5","review_distance":"","art_excerpt":"","excerpt_col":"1","excerpt_gap":"","excerpt_middle":"","btn_title":"","btn_border_width":"","form_general_bg":"","icon_color_h":"","toggle_txt_color":"","toggle_txt_color_h":"","f_toggle_txt_font_header":"","f_toggle_txt_font_title":"Text","f_toggle_txt_font_settings":"","f_toggle_txt_font_family":"","f_toggle_txt_font_size":"","f_toggle_txt_font_line_height":"","f_toggle_txt_font_style":"","f_toggle_txt_font_weight":"","f_toggle_txt_font_transform":"","f_toggle_txt_font_spacing":"","f_toggle_txt_":"","form_bg":"","form_border_color":"","form_shadow_shadow_header":"","form_shadow_shadow_title":"Shadow","form_shadow_shadow_size":"","form_shadow_shadow_offset_horizontal":"","form_shadow_shadow_spread":"","form_shadow_shadow_color":"","input_color":"","placeholder_color":"","placeholder_opacity":"0","input_bg":"","input_border_color":"","input_shadow_shadow_header":"","input_shadow_shadow_title":"Input shadow","input_shadow_shadow_size":"","input_shadow_shadow_offset_horizontal":"","input_shadow_shadow_offset_vertical":"","input_shadow_shadow_spread":"","input_shadow_shadow_color":"","btn_icon_color":"","btn_icon_color_h":"","btn_border_color":"","btn_border_color_h":"","btn_shadow_shadow_header":"","btn_shadow_shadow_title":"Button shadow","btn_shadow_shadow_size":"","btn_shadow_shadow_offset_horizontal":"","btn_shadow_shadow_offset_vertical":"","btn_shadow_shadow_spread":"","btn_shadow_shadow_color":"","f_input_font_header":"","f_input_font_title":"Input text","f_input_font_settings":"","f_input_font_family":"","f_input_font_size":"","f_input_font_line_height":"","f_input_font_style":"","f_input_font_weight":"","f_input_font_transform":"","f_input_font_spacing":"","f_input_":"","f_placeholder_font_title":"Placeholder text","f_placeholder_font_settings":"","f_placeholder_font_family":"","f_placeholder_font_size":"","f_placeholder_font_line_height":"","f_placeholder_font_style":"","f_placeholder_font_weight":"","f_placeholder_font_transform":"","f_placeholder_font_spacing":"","f_placeholder_":"","f_btn_font_title":"Button text","f_btn_font_settings":"","f_btn_font_family":"","f_btn_font_size":"","f_btn_font_line_height":"","f_btn_font_style":"","f_btn_font_weight":"","f_btn_font_transform":"","f_btn_font_spacing":"","f_btn_":"","results_bg":"","results_border_color":"","results_msg_color":"","results_msg_bg":"","results_msg_border_color":"","f_results_msg_font_header":"","f_results_msg_font_title":"Text","f_results_msg_font_settings":"","f_results_msg_font_family":"","f_results_msg_font_size":"","f_results_msg_font_line_height":"","f_results_msg_font_weight":"","f_results_msg_font_transform":"","f_results_msg_font_spacing":"","f_results_msg_":"","m_bg":"","color_overlay":"","shadow_module_shadow_header":"","shadow_module_shadow_title":"Module Shadow","shadow_module_shadow_size":"","shadow_module_shadow_offset_horizontal":"","shadow_module_shadow_offset_vertical":"","shadow_module_shadow_spread":"","shadow_module_shadow_color":"","title_txt":"","all_underline_height":"","cat_bg":"","cat_bg_hover":"","cat_txt":"","cat_txt_hover":"","cat_border":"","cat_border_hover":"","meta_bg":"","author_txt":"","author_txt_hover":"","date_txt":"","ex_txt":"","com_bg":"","com_txt":"","rev_txt":"","shadow_meta_shadow_header":"","shadow_meta_shadow_title":"Meta info shadow","shadow_meta_shadow_size":"","shadow_meta_shadow_offset_horizontal":"","shadow_meta_shadow_offset_vertical":"","shadow_meta_shadow_spread":"","shadow_meta_shadow_color":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border_hover":"","f_title_font_header":"","f_title_font_title":"Article title","f_title_font_settings":"","f_title_font_style":"","f_title_font_spacing":"","f_title_":"","f_cat_font_title":"Article category tag","f_cat_font_settings":"","f_cat_font_size":"","f_cat_font_line_height":"","f_cat_font_style":"","f_cat_font_weight":"","f_cat_font_spacing":"","f_cat_":"","f_meta_font_title":"Article meta info","f_meta_font_settings":"","f_meta_font_family":"","f_meta_font_size":"","f_meta_font_line_height":"","f_meta_font_style":"","f_meta_font_transform":"","f_meta_font_spacing":"","f_meta_":"","f_ex_font_title":"Article excerpt","f_ex_font_settings":"","f_ex_font_family":"","f_ex_font_size":"","f_ex_font_line_height":"","f_ex_font_style":"","f_ex_font_weight":"","f_ex_font_transform":"","f_ex_font_spacing":"","f_ex_":"","el_class":"","block_template_id":"","td_column_number":3,"header_color":"","ajax_pagination_infinite_stop":"","offset":"","limit":"5","td_ajax_preloading":"","td_ajax_filter_type":"","td_filter_default_txt":"","td_ajax_filter_ids":"","color_preset":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","border_top":"","css":"","class":"tdi_44","tdc_css_class":"tdi_44","tdc_css_class_style":"tdi_44_rand_style"}'; tdbSearchItem.jqueryObj = jQuery('.tdi_44'); tdbSearchItem._openSearchFormClass = 'tdb-drop-down-search-open'; tdbSearchItem._resultsLimit = '6'; tdbSearch.addItem( tdbSearchItem ); }); jQuery(window).on( 'load', function () { var block = jQuery('.tdi_64'), blockClass = '.tdi_64', blockInner = block.find('.tdb-block-inner'), blockOffsetLeft; if( block.find('audio').length > 0 ) { jQuery(blockClass + ' audio').mediaelementplayer(); } if( block.hasClass('tdb-sfi-stretch') ) { jQuery(window).resize(function () { blockOffsetLeft = block.offset().left; if( block.hasClass('tdb-sfi-stretch-left') ) { blockInner.css('margin-left', -blockOffsetLeft + 'px'); } else { blockInner.css('margin-right', -(jQuery(window).width() - (blockOffsetLeft + block.outerWidth())) + 'px'); } }); jQuery(window).resize(); } setTimeout(function () { block.css('opacity', 1); }, 500); }); </script> <script>var td_res_context_registered_atts=["style_general_mobile_menu","style_general_header_align","style_general_header_logo","style_general_mobile_search","style_general_header_date","style_general_header_user","style_general_mobile_horiz_menu","style_general_socials","style_general_header_menu","style_general_module_header","style_general_header_search","style_general_header_search_trigger_enabled","style_general_breadcrumbs","style_general_single_categories","style_general_single_title","style_general_title_single","style_bg_space","style_general_post_meta","style_general_single_author","style_general_single_date","style_general_comments_count","style_general_post_views","style_general_single_post_share","style_general_featured_image","style_general_single_content","style_general_single_tags","style_general_separator","style_general_author_box","style_general_popular_categories","style_general_column_title","style_general_inline_text","style_general_list_menu","style_specific_list_menu_vertical","style_specific_list_menu_accordion","style_specific_list_menu_horizontal"];</script> </body> </html>

7 simple exercises one can do in office to lose up to 5 kgs | The Times of India

Comments () Sort: NewestUpVotedOldestDiscussedDown Voted closecomments

Comments ()

Sort: NewestUpVotedOldestDiscussedDown Voted

closecomments