We all want that youthful, wrinkle-free skin, right? Well, it turns out that some of our favourite celebrities have a secret weapon: Face yoga! This natural technique has taken the celebrity world by storm, with many stars swearing by it to keep their skin tight and youthful. Are you ready to join them in saying goodbye to fine lines? Listed below are the 5 simple face yoga exercises that are celeb-approved!
The ‘cheek lifter’
Jennifer Aniston, the Hollywood beauty, best known from ‘Friends’ is a huge fan of face yoga, especially exercises that target sagging cheeks.The cheek lifter is perfect for tightening those muscles, giving us a natural lift.
Here’s how you can try it: Open your mouth in an “O” shape, position your upper lip over your teeth, and smile to lift the cheek muscles. Hold for 10 seconds, release, and repeat. This is like a mini workout for the face!
The ‘jawline sculptor’
Alia Bhatt’s chiseled jawline is the envy of many, and guess what? You can achieve those results too! The jawline sculptor helps tone the muscles along the jaw and neck, keeping the skin firm and wrinkle-free.
To do this, tilt the head back slightly, pucker your lips, and pretend to kiss the ceiling. Hold the position for 10 seconds and repeat. It’s an easy way to get a celeb-worthy jawline!
The ‘forehead smoother’
This face yoga is all about relaxing tension and smoothing out the frown lines that develop from stress.
Place your fingers across your forehead and gently pull the skin taut. Then, try to lift your eyebrows against the resistance of your fingers. Repeat this movement for a few seconds, and feel the tension melt away—and the only thing visible is your youthful glow!
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The ‘eye circle eraser’
The Duchess of Sussex, Meghan Markle, loves to keep her under-eye area fresh and wrinkle-free, thanks to the Eye Circle Eraser, all that is possible. This technique is designed to reduce puffiness.
To perform this, close your eyes and gently press your fingertips under your eyes. Using your fingers, make small circles for a few seconds. It’s a relaxing exercise that’ll help you look as bright-eyed as Meghan herself.
The ‘neck tightener’
Shilpa Shetty, Bollywood’s fitness queen, looks youthful. Want to achieve that? Do not forget to focus on your neck, which can make wrinkles visible. The neck tightener focuses on toning the neck muscles and reducing sagging skin.
To try this, sit up straight and tilt your head back slightly. Press your tongue against the roof of your mouth and feel the tension in your neck. Hold for a few seconds and release. Do this a few times daily for that smooth, ageless neck like Shilpa’s!
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