Family relationships can be beautiful, but they can also bring emotional strain if boundaries aren’t set. It’s easy to get caught up in guilt, expectations, or trying to fix everyone’s problems. However, taking care of your own well-being is essential for maintaining harmony, both within yourself and in your family dynamics. In this article, we’ll explore five key boundaries that can help you protect your mental health, prioritize your needs, and nurture more balanced, loving relationships. Remember, setting boundaries isn’t about distancing yourself- – it’s about creating space for peace and self-care.
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