Coriander Benefits: From heart health to digestion: 5 science-backed benefits of coriander (dhaniya)

Coriander, or dhaniya, is perhaps the most widely used herb in Indian kitchens. Known for its fresh aroma and rich taste, coriander is loved by all for its amazing flavour. But amidst all the culinary charms, dhaniya is great for our health and has been used for centuries, and is now being explored by contemporary science. A daily dose can support digestion, immunity, cardiovascular health, blood sugar control, and detoxification.