Prevention of cancer involves a mix of lifestyle factors like exercise, sleep, stress management, and above all, diet. According to Dr. Tarang Krishna, a cancer expert, what we eat can influence our body’s response to cellular injury and inflammation. One food item cannot do the job, but there are some plant foods that have high protective compounds.
Dr. Tarang Krishna identifies top three food items that people can have to lower their risk of cancer: Broccoli, blueberries and tomato, each of which provides different benefits.
