9 morning habits that can bring down cholesterol levels within a month

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</p> <p><span class="char-count">Count: <span data-maxchar="3000" data-plugin="comment-input-remaining">3000</span></span></p> <p><a data-action="comment-close" class="close" href="#">X</a></div> </div> <div class="smsblock clearfix" data-plugin="obscenecmt"> <p>Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. <strong>Help us delete comments</strong> that do not follow these guidelines <strong>by marking them offensive</strong>. Let’s work together to keep the conversation civil.</p> </div> <p>Be the first one to review.</p> <p>We have sent you a verification email. To verify, just follow the link in the message</p> <div data-plugin="comment-loading"><img decoding="async" alt="loader" title="loader" src="https://static.toiimg.com/photo/29439462.cms" /></div> </div> <p><br /> <br /><a href="https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/9-morning-habits-that-can-bring-down-cholesterol-levels-within-a-month/photostory/110058647.cms">Source link </a></p> </div></div><div class="td_block_wrap tdb_single_tags tdi_68 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_68" > <style>.tdb_single_tags{margin-bottom:2px;font-family:var(--td_default_google_font_1,'Open Sans','Open Sans Regular',sans-serif);font-weight:600}.tdb_single_tags span,.tdb_single_tags a{font-size:11px}.tdb_single_tags span{text-transform:uppercase}.tdb_single_tags a:hover{background-color:var(--td_theme_color,#4db2ec);border-color:var(--td_theme_color,#4db2ec);color:#fff}.tdb_single_tags 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class="td-pulldown-size">EDITOR PICKS</span></h4></div><div id=tdi_93 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/40-products-3-firms-blacklisted-in-two-years-by-t-n-medical-services-corporation/" rel="bookmark" class="td-image-wrap " title="40 products, 3 firms blacklisted in two years by T.N. Medical Services Corporation" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/incoming/usm6j5/article69854687.ece/alternates/LANDSCAPE_1200/BL23_Think_Pharma.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/40-products-3-firms-blacklisted-in-two-years-by-t-n-medical-services-corporation/" rel="bookmark" title="40 products, 3 firms blacklisted in two years by T.N. Medical Services Corporation">40 products, 3 firms blacklisted in two years by T.N. Medical Services Corporation</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-07-26T06:34:40+00:00" >July 26, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/cbi-busts-cybercrime-gang-operating-from-pune-apartments-three-arrested/" rel="bookmark" class="td-image-wrap " title="CBI busts cybercrime gang operating from Pune apartments; three arrested" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/incoming/18977/article69857610.ece/alternates/LANDSCAPE_1200/iStock-1312488680.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/cbi-busts-cybercrime-gang-operating-from-pune-apartments-three-arrested/" rel="bookmark" title="CBI busts cybercrime gang operating from Pune apartments; three arrested">CBI busts cybercrime gang operating from Pune apartments; three arrested</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-07-26T05:34:20+00:00" >July 26, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/pm-modis-friendship-with-president-trump-proving-to-be-hollow-congress/" rel="bookmark" class="td-image-wrap " title="PM Modi’s ‘friendship’ with President Trump proving to be hollow: Congress" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/incoming/eys1u/article69857525.ece/alternates/LANDSCAPE_1200/PTI07_20_2025_RPT045A.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/pm-modis-friendship-with-president-trump-proving-to-be-hollow-congress/" rel="bookmark" title="PM Modi’s ‘friendship’ with President Trump proving to be hollow: Congress">PM Modi’s ‘friendship’ with President Trump proving to be hollow: Congress</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-07-26T04:36:12+00:00" >July 26, 2025</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_95 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_95{vertical-align:baseline}.tdi_95 .vc_column-inner>.wpb_wrapper,.tdi_95 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shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_96","tdc_css_class":"tdi_96","tdc_css_class_style":"tdi_96_rand_style"}'; block_tdi_96.td_column_number = "1"; block_tdi_96.block_type = "td_flex_block_1"; block_tdi_96.post_count = "3"; block_tdi_96.found_posts = "2704"; block_tdi_96.header_color = ""; block_tdi_96.ajax_pagination_infinite_stop = ""; block_tdi_96.max_num_pages = "902"; tdBlocksArray.push(block_tdi_96); </script><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=tdi_96 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/uk-area-with-highest-proportion-of-homeowners-revealed/" rel="bookmark" class="td-image-wrap " title="UK area with highest proportion of homeowners – revealed" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/07/25/16/f81f55328f28cf6b10e1e9f2f322b289Y29udGVudHNlYXJjaGFwaSwxNzUzNTQzNTE1-2.32791756.jpg?width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/uk-area-with-highest-proportion-of-homeowners-revealed/" rel="bookmark" title="UK area with highest proportion of homeowners – revealed">UK area with highest proportion of homeowners – revealed</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-07-25T17:47:20+00:00" >July 25, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/north-norfolk-has-highest-proportion-of-properties-owned-outright/" rel="bookmark" class="td-image-wrap " title="North Norfolk has highest proportion of properties owned outright" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/07/25/16/f81f55328f28cf6b10e1e9f2f322b289Y29udGVudHNlYXJjaGFwaSwxNzUzNTQzNTE1-2.32791756.jpg?width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/north-norfolk-has-highest-proportion-of-properties-owned-outright/" rel="bookmark" title="North Norfolk has highest proportion of properties owned outright">North Norfolk has highest proportion of properties owned outright</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-07-25T15:46:34+00:00" >July 25, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/how-to-manage-your-finances-if-youre-going-to-university-this-year/" rel="bookmark" class="td-image-wrap " title="How to manage your finances if you’re going to university this year" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2023/11/23/15/iStock-530683023.jpg?width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/how-to-manage-your-finances-if-youre-going-to-university-this-year/" rel="bookmark" title="How to manage your finances if you’re going to university this year">How to manage your finances if you’re going to university this year</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-07-25T13:31:36+00:00" >July 25, 2025</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_98 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_98{vertical-align:baseline}.tdi_98 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9 morning habits that can bring down cholesterol levels within a month | The Times of India

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