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Liver health: 5 foods that heal the liver naturally, and improve its function

Our liver is amongst the largest internal organs of our bodies that performs as many as 500 functions! Yes, that is true. Right from filtering toxins, storing energy and aiding digestion, our liver is constantly on the job, making sure we stay hale and hearty. However, sometimes, due to age, poor lifestyle, alcohol abuse, or even chronic infections, the liver can become impaired, leading to liver damage. The good news is that it is fairly easy to take care of one’s liver, and when it comes to that, diet plays a huge role. Certain foods are excellent for your liver, especially if they are consumed every day. Let’s take a look…





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