7 very simple habits that can sharpen brain and prevent damage

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</p> <p><span class="char-count">Count: <span data-maxchar="3000" data-plugin="comment-input-remaining">3000</span></span></p> <p><a data-action="comment-close" class="close" href="#">X</a></div> </div> <div class="smsblock clearfix" data-plugin="obscenecmt"> <p>Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. <strong>Help us delete comments</strong> that do not follow these guidelines <strong>by marking them offensive</strong>. Let’s work together to keep the conversation civil.</p> </div> <p>Be the first one to review.</p> <p>We have sent you a verification email. To verify, just follow the link in the message</p> <div data-plugin="comment-loading"><img decoding="async" alt="loader" title="loader" src="https://static.toiimg.com/photo/29439462.cms" /></div> </div> <p><br /> <br /><a href="https://timesofindia.indiatimes.com/life-style/health-fitness/de-stress/7-very-simple-habits-that-can-sharpen-brain-and-prevent-damage/photostory/111512989.cms">Source link </a></p> </div></div><div class="td_block_wrap tdb_single_tags tdi_68 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_68" > <style>.tdb_single_tags{margin-bottom:2px;font-family:var(--td_default_google_font_1,'Open Sans','Open Sans Regular',sans-serif);font-weight:600}.tdb_single_tags span,.tdb_single_tags a{font-size:11px}.tdb_single_tags span{text-transform:uppercase}.tdb_single_tags a:hover{background-color:var(--td_theme_color,#4db2ec);border-color:var(--td_theme_color,#4db2ec);color:#fff}.tdb_single_tags 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class="td-pulldown-size">EDITOR PICKS</span></h4></div><div id=tdi_93 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/government-to-provide-additional-nutritional-supplements-for-tuberculosis-patients-in-karnataka/" rel="bookmark" class="td-image-wrap " title="Government to provide additional nutritional supplements for tuberculosis patients in Karnataka" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://www.thehindu.com/theme/images/og-image.png" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/government-to-provide-additional-nutritional-supplements-for-tuberculosis-patients-in-karnataka/" rel="bookmark" title="Government to provide additional nutritional supplements for tuberculosis patients in Karnataka">Government to provide additional nutritional supplements for tuberculosis patients in Karnataka</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-08-02T19:15:26+00:00" >August 2, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/gang-held-for-jewellery-showroom-heist-in-arani-town/" rel="bookmark" class="td-image-wrap " title="Gang held for jewellery showroom heist in Arani town" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/news/national/tamil-nadu/bh5hto/article69887232.ece/alternates/LANDSCAPE_1200/gold-9.jpeg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/gang-held-for-jewellery-showroom-heist-in-arani-town/" rel="bookmark" title="Gang held for jewellery showroom heist in Arani town">Gang held for jewellery showroom heist in Arani town</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-08-02T18:31:34+00:00" >August 2, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/post-offices-across-the-country-to-accept-digital-payments-soon/" rel="bookmark" class="td-image-wrap " title="Post offices across the country to accept digital payments soon" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://th-i.thgim.com/public/incoming/1tjat8/article69888076.ece/alternates/LANDSCAPE_1200/iStock-1401078030.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/post-offices-across-the-country-to-accept-digital-payments-soon/" rel="bookmark" title="Post offices across the country to accept digital payments soon">Post offices across the country to accept digital payments soon</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-08-02T17:29:41+00:00" >August 2, 2025</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_95 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_95{vertical-align:baseline}.tdi_95 .vc_column-inner>.wpb_wrapper,.tdi_95 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shadow","shadow_m_shadow_size":"","shadow_m_shadow_offset_horizontal":"","shadow_m_shadow_offset_vertical":"","shadow_m_shadow_spread":"","shadow_m_shadow_color":"","btn_bg":"","btn_bg_hover":"","btn_txt":"","btn_txt_hover":"","btn_border":"","btn_border_hover":"","pag_text":"","pag_h_text":"","pag_bg":"","pag_h_bg":"","pag_border":"","pag_h_border":"","ajax_pagination":"","ajax_pagination_next_prev_swipe":"","ajax_pagination_infinite_stop":"","css":"","td_column_number":1,"header_color":"","color_preset":"","border_top":"","class":"tdi_96","tdc_css_class":"tdi_96","tdc_css_class_style":"tdi_96_rand_style"}'; block_tdi_96.td_column_number = "1"; block_tdi_96.block_type = "td_flex_block_1"; block_tdi_96.post_count = "3"; block_tdi_96.found_posts = "2757"; block_tdi_96.header_color = ""; block_tdi_96.ajax_pagination_infinite_stop = ""; block_tdi_96.max_num_pages = "919"; tdBlocksArray.push(block_tdi_96); </script><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=tdi_96 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/august-2025-payments-dates-for-benefits-and-pensions-plus-cost-of-living-support-2/" rel="bookmark" class="td-image-wrap " title="August 2025 payments dates for benefits and pensions plus cost of living support" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/04/29/13/06/cash-stock.jpeg?trim=0,56,0,56&width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/august-2025-payments-dates-for-benefits-and-pensions-plus-cost-of-living-support-2/" rel="bookmark" title="August 2025 payments dates for benefits and pensions plus cost of living support">August 2025 payments dates for benefits and pensions plus cost of living support</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-08-02T12:58:35+00:00" >August 2, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/lenders-do-not-owe-millions-compensation-over-car-finance-supreme-court-rules/" rel="bookmark" class="td-image-wrap " title="Lenders do not owe millions compensation over car finance, Supreme Court rules" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/08/01/19/bd954ce72d2aaa7718caf6165e84022dY29udGVudHNlYXJjaGFwaSwxNzU0MTU4MTc2-2.44798340.jpg?width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/lenders-do-not-owe-millions-compensation-over-car-finance-supreme-court-rules/" rel="bookmark" title="Lenders do not owe millions compensation over car finance, Supreme Court rules">Lenders do not owe millions compensation over car finance, Supreme Court rules</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-08-01T18:22:14+00:00" >August 1, 2025</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://peoplebugs.com/drivers-should-be-very-pessimistic-over-car-finance-claims-say-lawyers/" rel="bookmark" class="td-image-wrap " title="Drivers should be ‘very pessimistic’ over car finance claims, say lawyers" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://static.independent.co.uk/2025/08/01/19/63b1d48fd116fb05865a4836bf15298eY29udGVudHNlYXJjaGFwaSwxNzU0MTUzODU0-2.6960439.jpg?width=1200&height=800&crop=1200:800" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://peoplebugs.com/drivers-should-be-very-pessimistic-over-car-finance-claims-say-lawyers/" rel="bookmark" title="Drivers should be ‘very pessimistic’ over car finance claims, say lawyers">Drivers should be ‘very pessimistic’ over car finance claims, say lawyers</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-08-01T18:07:26+00:00" >August 1, 2025</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_98 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_98{vertical-align:baseline}.tdi_98 .vc_column-inner>.wpb_wrapper,.tdi_98 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_98 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap td_block_popular_categories tdi_99 widget widget_categories td-pb-border-top td_block_template_2" data-td-block-uid="tdi_99" > <style>.td-theme-wrap .tdi_99 .td-block-title>*,.td-theme-wrap .tdi_99 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_99 .td-subcat-item a:hover,.td-theme-wrap .tdi_99 .td-subcat-item .td-cur-simple-item,.td-theme-wrap .tdi_99 .td-subcat-dropdown:hover .td-subcat-more span,.td-theme-wrap .tdi_99 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7 very simple habits that can sharpen brain and prevent damage | The Times of India

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