6 supplements to boost heart health, according to a top US cardiologist

Heart disease is the leading cause of death in the United States. One person dies every 34 seconds from cardiovascular disease, according to the US Centers for Disease Control and Prevention (CDC). As cardiovascular diseases are on the rise globally, keeping the heart in top shape is more important than ever. While lifestyle changes such as eating a nutritious diet, regular exercise, quitting alcohol, and smoking are important, you can also boost heart health by adding the right supplements. Dr. Dmitry Yaranov, a leading heart transplant cardiologist based in Memphis, US, has shared the only supplements he suggests his patients take to improve heart health. “As a cardiologist, I routinely prescribe certain supplements to my patients alongside their medications to support heart health,” he said. What are those supplements? Let’s take a look.